Lenovo 06472AU User Manual page 129

maximum benefits of your computer. Keeping in mind such basics as good lighting
and proper seating, for example, can help you improve your performance and
achieve greater comfort.
Note:
This example shows someone in a conventional setting. Even if you work in a casual,
less conventional setting, many of the tips in this section still apply. Develop good
habits, and they will serve you well.
General Posture:
Below are some general recommendations for assuming a healthy working posture. It
is best to periodically make minor modifications in your working posture to deter the
onset of discomfort caused by long periods of working in the same position.
Frequent, short breaks from your work will also help to prevent any minor
discomfort associated with your working posture.
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Chapter 7. Safety, use, and care information