BH FITNESS YV 20 VIBRON Owner's Manual
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BH FITNESS YV 20 VIBRON Owner's Manual

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BH FITNESS YV 20 VIBRON
OWNER'S MANUAL
BH Fitness
• 20155 Ellipse • Foothill Ranch • CA • 92610
www.bhnorthamerica.com • Phone 949-206-0330 • Fax 949-206-0350

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Summary of Contents for BH FITNESS YV 20 VIBRON

  • Page 1 BH FITNESS YV 20 VIBRON OWNER’S MANUAL BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-0330 • Fax 949-206-0350...

  • Page 2: Before You Begin

    Thank you for purchasing our product. While we do our best to ensure the quality of all our products, occasional errors or omissions may occur. If you notice a defect or missing parts, contact the distributor of the product. Read through the whole manual before using this machine. BH FITNESS 20155 Ellipse Foothill Ranch, CA 92610...

  • Page 3: Table Of Contents

    3. CONSOLE ELEMENTS................11 4. AUXILIARY KEYPAD................... 12 5. SUGGESTED EXERSICES ............………..13 6. START-UP ....................21 7. TECHNICAL SPECIFICATIONS..............22 8. WARRANTY ....................23 BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-0330 • Fax 949-206-0350...

  • Page 4: Important Safety Instructions

    ... until the symptoms disappear. 12. Vocal cord disorders. 13. Use of contraceptive coils (IUD) 14. Psychological intolerance to vibratory stimulation. BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-0330 • Fax 949-206-0350...

  • Page 5: Save These Instructions

    8. To unplug the machine, first put the switch to the “0” position and then unplug it from the wall socket. BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-0330 • Fax 949-206-0350...
  • Page 6 EARTH ground connection. Set switch (L) to Position [1]. CLEANING Clean with soap and slightly damp cloth only; never use solvents. BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-0330 • Fax 949-206-0350...

  • Page 7: Assembly Instructions

    YV 20 Vibron SECTION 2 ASSEMBLY INSTRUCTIONS Handle Bar Column Lower console Power Line Strap Plate Non-Slip Mat Under pan Cushion BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-0330 • Fax 949-206-0350...
  • Page 8 Lock Washer M-10 Allen Screw M-10X40 Allen Screw M-8X25 Power Cord Transport Wheels Table #1 Fig. 1 Fig. 2 Fig. 3 Fig. 4 BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-0330 • Fax 949-206-0350...
  • Page 9 Allen screw M-10x40; (25 ) Flat washer M10; (26) Lock Washer M-10; (29) Allen screw M-8x25; (6) Flat washer M-8; Allen key 4mm; Allen key 6mm; Allen key 8mm. Follow these step-by-step assembly instructions. BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-0330 • Fax 949-206-0350...
  • Page 10 It is possible that the hand straps may have come loose during shipment. Fit them back on their buckle as shown in Fig.4. BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-0330 • Fax 949-206-0350...
  • Page 11 The use of other spare parts may cause injuries or affect the performance of the machine. BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-0330 • Fax 949-206-0350...

  • Page 12: Console Elements

    F. STOP. – Key to stop the machine. G. Frequency setting quick access keys or buttons (30Hz. – 35Hz. – 40Hz. – 45Hz.) BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-0330 • Fax 949-206-0350...

  • Page 13: Auxiliary Keypad

    C. – START the platform. D. – ON/OFF switch H. - RESET SECTION 5 BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-0330 • Fax 949-206-0350...

  • Page 14: Suggested Exersices

    Keeping the back straight and the knees directly above the toes, squeeze the leg muscles. You should feel tension in the hamstrings, quadriceps and buttocks. BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-0330 • Fax 949-206-0350...
  • Page 15 Pull your arms backwards in a smooth motion and you should feel tension in your upper back and shoulder area. BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-0330 • Fax 949-206-0350...
  • Page 16 Immediately you'll begin to feel tension in your abdominal muscles. To vary the exercise simply bend your arms further. BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-0330 • Fax 949-206-0350...
  • Page 17 This exercise promotes muscular arms, shoulders and abdomen. Try doing the same exercise but this time keep your legs straight. BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-0330 • Fax 949-206-0350...
  • Page 18 Keeping the upper body straight, lower your buttocks to the floor. This exercise will stretch the insides of your thighs. Repeat on the opposite side. BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-0330 • Fax 949-206-0350...
  • Page 19 Lie sideways facing the unit, with legs slightly bent. Ensure the frontal mat extends slightly over the edge. Rest one arm on the Power-Plate and relax. BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-0330 • Fax 949-206-0350...
  • Page 20 Relax during the vibration, targeted primarily in the lower back. As an alternative, angle your legs and push your body harder against the Power-Plate. BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-0330 • Fax 949-206-0350...
  • Page 21 Allow your upper body to relax forward. You should feel a pleasant vibration relaxing the back, hip and thigh areas. BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-0330 • Fax 949-206-0350...

  • Page 22: Start-Up

    4. You can stop the platform at any time by pressing the STOP key. BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-0330 • Fax 949-206-0350...

  • Page 23: Technical Specifications

    YV 20 Vibron SECTION 7 TECHNICAL SPECIFICATIONS MODEL VIBRON YV-20 POWER 2 x 150 W MOTORS VOLTAGE 120VAC. 50/60Hz. VIBRATION FREQUENCY 30; 35; 40; 45Hz. VIBRATION AMPLITUDE Low.-1 to 2 mm wave displacement. High.-3 to 4mm wave displacement. PROGRAMMING 30, 60, 90, 300 seconds...

  • Page 24: Warranty

    LABOR – 1 Years – (Home Warranty) BH Fitness shall cover the labor cost for the repair of the device for a period of one year from the date of original purchase, so long as the device remains in the possession of the original owner for light/full commercial use.
  • Page 25 This warranty gives you specific legal rights and your rights may vary from state to state. WARRANTY REGISTRATION Your warranty card must be completed and sent to BH FITNESS before a warranty claim can be processed. BH Fitness •...

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