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- Page 1 Treadmill Owner’s Manual BH Fitness T1 Basic BH FITNESS 20155 Ellipse Foothill Ranch, CA 92610 Phone: 949-206-8152 Fax: 949-206-0013 Email: fitness@bhnorthamerica.com Revision Date: 4/25/07 BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com...
- Page 2 Please read this entire manual carefully before using your treadmill. This will allow you to get a full understanding of all the features your BH FITNESS treadmill provides. If you have any questions or concerns, please contact the BH FITNESS or any authorized BH FITNESS distributors in your area.
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Page 3: Table Of Contents
2. ASSEMBLY INSTRUCTIONS ................. 5 3. GETTING STARTED ....................8 4. WORKOUT PROGRAM DETAILS .................12 5. PREVENTIVE MAINTENANCE................19 6. TROUBLESHOOTING .....................20 7. WARRANTY ......................22 BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013... -
Page 4: Important Safety Instructions
16. Connect this appliance to a properly grounded outlet only. 17. This appliance is intended for household use only. SAVE THESE INSTRUCTIONS BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013... -
Page 5: Grounding Instructions
No adapter or extension cord should be used with this product. GROUNDING METHODS GROUNDED OUTLET GROUNDING BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013... -
Page 6: Assembly Instructions
Allen Key 5mm (70mmx70mm) Decorative Cover (L) Allen Key 6mm (80mmx80mm) Decorative Cover (R) Safety Key/Clip Bottle SILICON Allen Bolt M8xP1.25x50 BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013... - Page 7 Upright to the position shown in the drawing at the right, then attach the Side Covers (F, G) onto the Frame, and tighten with Screws (d). BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013...
- Page 8 5. After the above step is finished, install the Protecting Covers (E) onto the Handrail bar. BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013...
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Page 9: Getting Started
Keep the treadmill at that angle until you are done with your move. Always be sure to use correct lifting form / technique. BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013... -
Page 10: Key Functions
GETTING STARTED CONTINUED SAFETY KEY & CLIP Your BH Fitness treadmill is equipped with a safety key that will disable the treadmill if it is not in place. You should attach the clip end to your clothing. The magnet end goes into the recess in the center of the console. If at any time you need to stop the treadmill simply pull the safety key quickly off the console. - Page 11 The PULSE LED will flash and after about 9 seconds your pulse will be shown in the pulse window. BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013...
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Page 12: Quick Start
2. Press STOP. The running belt will stop. Note: For an immediate stop, pull out the safety key from the safety key recess and the treadmill will stop. BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013... -
Page 13: Workout Program Details
Note: Program P1, skip steps 10 & 11. 10. Press ENTER ~ Time will be flashing. 11. Adjust time if you wish with the keys. 12. Press START. BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013... - Page 14 The entire program is approximate miles and will stop automatically once the distance is reached. No time setting is required. BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013...
- Page 15 3.2 4 4.8 8.8 5.6 8.8 5.6 9.6 6.4 9.6 6.4 9.6 7.2 9.6 7.2 9.6 7.2 9.6 7.2 9.6 6.4 9.6 6.4 9.6 5.6 8.8 7.2 4.8 4 3.2 Program View Elevation Speed(Ml) 9 11 13 15 17 19 21 23 25 27 29 BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013...
- Page 16 3.2 4 4.8 8 8.8 9.6 8.8 9.6 8.8 9.6 8.8 9.6 8.8 9.6 8.8 9.6 8.8 9.6 8.8 9.6 8.8 9.6 8.8 9.6 8.8 8 7.2 4.8 4 3.2 Program View Elevation Speed(Ml) 1 3 5 7 9 11 13 15 17 19 21 23 25 27 29 BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013...
- Page 17 3.2 4 4.8 8.8 6.4 8.8 6.4 8.8 6.4 8.8 6.4 8.8 6.4 8.8 6.4 8.8 6.4 8.8 6.4 8.8 6.4 8.8 6.4 8.8 6.4 8.8 7.2 4.8 4 3.2 Program View Elevation Speed(Ml) 9 11 13 15 17 19 21 23 25 27 29 BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013...
- Page 18 3.2 4 4.8 6.4 8 8.8 8 7.2 7.2 8 8.8 9.6 8.8 8 7.2 6.4 7.2 8 8.8 9.6 8.8 8 7.2 8 8.8 8 6.4 4.8 4 3.2 Program View Elevation Speed(Ml) 1 3 5 7 9 11 13 15 17 19 21 23 25 27 29 BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013...
- Page 19 The 9 HOLES PROGRAM has no WARM UP and COOL DOWN function. When the distance reaches 2.17 miles, the motor stops, elevation returns to 0 and the program ends. BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013...
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Page 20: Preventive Maintenance
4~8 Miles / hr = lube every 6 months 8 Miles or more / hr = lube every 3 months BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013... -
Page 21: Troubleshooting
- Elevation Motor Elevation Motor not moving Check Elevation Motor connection - Stalled Elevation Elevation Motor screw Clean screw and lubricate binding BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013... - Page 22 Insufficient Power Source Plug unit in a dedicated 120V, 20Amp Outlet Line Cord Damaged Replace Line Cord Fuse Check Fuse on MCB BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013...
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Page 23: Warranty
LABOR – 1 Year BH Fitness shall cover the labor cost for the repair of the device for a period of One year from the date of original purchase, so long as the device remains in the possession of the original owner.
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