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Table of Contents
Related Manuals for Reebok TITANIUM CONSOLE TX1.0
Summarization of Contents
Button Operation
Drive Knob Function
Rotate the i-Drive knob to adjust settings or resistance. Press to confirm.
Quick Start Function
Press to begin exercising immediately in manual mode.
Start/Stop Function
Press to start a program or pause/resume exercise.
Reset Function
Revert to previous states or power on status.
Recovery Function
Press to enter heart rate recovery test mode.
Getting Started
Initial Operation and Auto-Off
Console powers on with a beep; turns off after 4 minutes of inactivity.
Using Quick Start
Start workout immediately without profile/program setup. Adjust resistance with i-Drive.
User Profile Setting
Selecting User Profile
Select user (U1-U5) and press i-Drive to confirm.
Setting Personal Details
Set Gender, Age, Height, and Weight using the i-Drive knob.
Navigating Profile Settings
Press START/STOP to change user, hold RESET to return to power on.
Program Selection and Modes
Manual Program Mode
Set resistance, time, distance, or calories for manual workouts.
Pre-set Program Modes
Select and customize pre-set programs (P1-P12) with adjustable resistance.
Program Resistance Adjustment
Resistance adjusted during exercise applies to the entire program.
H.R.C. Target Heart Rate Settings
Target Heart Rate 55%
Sets target heart rate to 55% of maximum for fat burning.
Target Heart Rate 90%
Sets target heart rate to 90% of maximum for performance.
Target Heart Rate (TAG) BPM
Manually set target heart rate in Beats Per Minute (BPM).
Target Heart Rate 75%
Sets target heart rate to 75% of maximum for fitness.
Recovery Test Function
Initiating Recovery Test
Press RECOVERY button; hold sensors for heart rate input.
Recovery Test Results
Displays recovery test results (F1-F6) after 60 seconds.
Console Setup Overview
Console Setup: Gender Setting
Gender parameter (F/M) can be saved.
Console Setup: Age Setting
Age parameter (10-100) can be saved.
Console Setup: Weight Setting
Weight parameter (LB/KG) can be saved.
Console Setup: Height Setting
Height parameter (INCH/CM) can be saved.
Console Setup: Time Setting
Time parameter (0:00-99:59) cannot be saved.
Console Setup: Distance Setting
Distance parameter (0.0-99.99) cannot be saved.
Console Setup: Calories Setting
Calories parameter (0-999) cannot be saved.
Console Setup: Speed Setting
Speed parameter (0.0-99.9) cannot be saved.
Console Setup: Pulse Setting
Pulse parameter (60-200 BPM) cannot be saved.
Console Setup: RPM Setting
RPM parameter (0-250 RPM) cannot be saved.
Console Setup: User Selection
User selection (U1-U5) can be saved.
Console Setup: Watt Setting
Watt parameter (25-400) cannot be saved.
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