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Model No. PFTL79506.3
USER'S MANUAL
Serial No.
Write the serial number in the
space above for future reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete cus-
tomer satisfaction. If you have
questions, or if parts are missing,
PLEASE DO NOT CONTACT
THE STORE; please contact
Customer Care.
IMPORTANT: You must note the
product model number and
serial number (see the drawing
above) before contacting us:
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST
ON THE WEB:
www.proformservice.com
CAUTION
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Read all precautions and instruc-
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tions in this manual before using
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Summary of Contents for Pro-Form PFTL79506.3
- Page 1 Model No. PFTL79506.3 USER'S MANUAL Serial No. Write the serial number in the space above for future reference. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete cus- tomer satisfaction. If you have questions, or if parts are missing, PLEASE DO NOT CONTACT THE STORE;...
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Page 2: Table Of Contents
TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. .2 IMPORTANT PRECAUTIONS . -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product. - Page 4 20. Use the included dumbbells only as de- 23. When folding or moving the treadmill, make scribed in this manual. Properly store the sure that the frame is held securely in the dumbbells in the dumbbell holders on the storage position. console when you are not using them (see page 5).
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Page 5: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM ® ual. To help us assist you, note the product model 755 CROSSTRAINER treadmill. The 755 number and serial number before contacting us. The CROSSTRAINER treadmill offers an impressive selec- model number and the location of the serial number tion of features designed to make your workouts at decal are shown on the front cover of this manual. -
Page 6: Assembly
3/4” Screw (2)–6 Star Washer Washer (38)–4 (106)–4 ASSEMBLY 2 1/2” Bolt (37)–2 To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Wheel Nut (32)–2 Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not 3 1/2”... - Page 7 2. With the help of a second person, carefully tip the treadmill onto its right side as shown. Insert the other Extension Leg (89) into the base of the Uprights (84) as shown. Hold two Extension Leg Nuts (67) in the bottom of the Extension Leg.
- Page 8 5. Lower the Frame (not shown) (see HOW TO LOWER THE TREADMILL FOR USE on page 19). Have a second person hold the Handrail (20) near the Uprights (84). Insert the Wire Harness (77) into the hole in the bottom of the Handrail and out of the top as shown.
- Page 9 8. Set the console assembly on the Handrail (20). Be careful to avoid pinching any of the Console Assembly wires. Make sure that the ground wire (see Channel step 6) and the wire harness from the con- sole assembly (see step 7) are in the indi- cated channel.
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Page 10: Operation And Adjustment
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, Your treadmill features a walking belt coated with high- performance lubricant. -
Page 11: Console Diagram
CONSOLE DIAGRAM Clip FEATURES OF THE CONSOLE In addition to the cross trainer programs, you can even create your own custom workout programs and save The revolutionary treadmill console offers a selection them in memory for future use. of features designed to make your workouts more To turn on the power, follow the steps beginning on effective and enjoyable. -
Page 12: How To Turn On The Power
HOW TO TURN ON THE POWER program has been selected, reselect the manual mode by pressing any of the four Programs but- IMPORTANT: If the treadmill has been exposed to tons repeatedly until a track appears in the display. cold temperatures, allow it to warm to room tem- perature before turning on the power. - Page 13 5. Follow your progress with the display. 6. Measure your heart rate if desired. Note: The display features several different Note: If you use the handgrip pulse sensor and background colors. To select a background the optional chest pulse sensor at the same color, press the Display Color button repeat- time, the console will not display your heart edly.
- Page 14 HOW TO USE A CROSS TRAINER PROGRAM may be programmed for two or more consecutive segments.) During other segments, the console will 1. Insert the key into the console. prompt you to perform strength exercises. See HOW TO TURN ON THE POWER on page During the program, the profile will...
- Page 15 4. Perform the first strength exercise when 5. Continue the cross trainer program. prompted. When you have performed the recommended num- When the ber of repetitions, the words PRESS START will first strength appear in the display. To continue the cross trainer exercise seg- program, step onto the treadmill, slide the clip back onto the waistband of your clothes, and...
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Page 16: How To Create A Custom Program
HOW TO CREATE A CUSTOM PROGRAM one-minute segments. One speed setting and one incline setting can be programmed for each seg- 1. Insert the key into the console. ment. The speed setting for the first segment will be shown in the flashing current segment column See HOW TO TURN ON THE POWER on page of the matrix. -
Page 17: How To Use A Custom Program
HOW TO USE A CUSTOM PROGRAM When the first segment is completed, all speed settings will move one column to the left . The Insert the key into the console. speed setting for the second segment will then be shown in the flashing current segment column and See HOW TO TURN ON THE POWER on page the treadmill will automatically adjust to the speed and incline settings for the second segment. - Page 18 THE INFORMATION MODE Note: The console features a display demo mode, de- The console features an information mode that keeps signed to be used if the track of treadmill usage information. The information treadmill is displayed in a mode also allows you to select miles or kilometers as store.
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Page 19: How To Fold And Move The Treadmill
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. -
Page 20: Troubleshooting
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If you need further assistance, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. - Page 21 Locate the Reed Switch (63) and the Magnet (46) on the left side of the Front Roller (47). Turn the Front View Roller until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in.
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Page 22: Exercise Guidelines
EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning any time. During the first few minutes of exercise, your exercise program, consult your physician. body uses carbohydrate calories for energy. Only after This is especially important for persons over the first few minutes of exercise does your body begin the age of 35 or persons with pre-existing... -
Page 23: Part List
PART LIST—Model No. PFTL79506.3 R0108A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Qty. Description Qty. Description Qty. Description Foot Rail Decal Filter Wire Wheel Pin 3/4" Screw Hood Base Pad Screw... -
Page 24: Exploded Drawing
EXPLODED DRAWING A—Model No. PFTL79506.3 R0108A... - Page 25 EXPLODED DRAWING B—Model No. PFTL79506.3 R0108A...
- Page 26 EXPLODED DRAWING C—Model No. PFTL79506.3 R0108A...
- Page 27 EXPLODED DRAWING D—Model No. PFTL79506.3 R0108A...
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Page 28: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...
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