Related Manuals for Torque Fitness Stealth ROW-TSR-101-F07
Summary of Contents for Torque Fitness Stealth ROW-TSR-101-F07
- Page 1 Stealth Air Rower Assembly & User Instructions Model No.: ROW-TSR-101-F07 Manual P/N: 6042601-Rev B This product is compliant with the applicable CE requirements.
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Page 3: Table Of Contents
Stealth Air Rower Assembly & User Instructions Table of Contents IMPORTANT SAFETY INSTRUCTIONS ...................ii Stealth Air Rower Product Specifications ..................1 Stealth Air Rower Assembly Instructions ..................2 Assembly Preparation ......................... 2 A. Assemble Legs and Braces ....................3 B. Attach Leg Assemblies......................4 C. -
Page 4: Important Safety Instructions
IMPORTANT SAFETY INSTRUCTIONS WARNING: The safety of this product can be maintained only if it is examined regularly for damage and wear. • Consult your physician before beginning an exercise program using this equipment. • Injuries may result from incorrect exercise form or excessive training. Carefully review the rowing technique information in this manual before using the rower. - Page 5 CE Warning EU Declaration of Conformity TORQUE FITNESS, LLC hereby declares that this device is in compliance with the essential requirements and other relevant provisions of Directive 2014/53/EU. This device can be operated in at least one Member State without infringing applicable requirements on the use of radio spectrum.
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Page 7: Stealth Air Rower Product Specifications
Stealth Air Rower Product Specifications Free Area: 6 ft x 11 ft (183 cm x 336 cm) 94.4in (2398mm) 25.8in (656mm) Training Area: 4 ft x 9 ft (122 cm x 274 cm) Machine Weight: 72 lbs. (32.65 kg) Machine Height: 39.2 in (996 mm) Seat Height: 15.5 in... -
Page 8: Stealth Air Rower Assembly Instructions
Stealth Air Rower Assembly Instructions Assembly Preparation Tools Required Hardware Included • 4mm Allen (hex) wrench (provided) • M6 x 12 Bolt Qty: 10 • 5mm Allen (hex) wrench (provided) • M8 x 12 Bolt Qty: 10 • #2 Phillips screwdriver •... -
Page 9: Assemble Legs And Braces
A. Assemble Legs and Braces Note: Legs and leg braces are marked as “L” (left) or “R” (right). 1. Select rower leg and rower leg brace for one side of unit (both “L” or both “R”). Align holes on short side of brace with holes in leg, as shown. 2. -
Page 10: Attach Leg Assemblies
B. Attach Leg Assemblies Note: Leave screws loose in these connections. You will need some flexibility in the joints as you fit the unit together. 1. Turn the engine assembly upside down, as shown. 2. Select one leg/brace assembly, and match it to the corresponding side of the engine assembly (R or L). -
Page 11: Install Stabilizer And Strut Plate
C. Install Stabilizer and Strut Plate Note: Leave screws loose in the connections. In steps 1 through 4. You will need some flexibility in the joints as you fit the unit together. 1. With the engine assembly still upside down, orient the stabilizer to the engine assembly with the wheels toward the front of the rower, as shown. -
Page 12: Attach Rail
D. Attach Rail 1. Tip the assembled unit up to stand on the stabilizer and fan, as shown. 2. Tip the rail up slightly, allowing the seat to slide forward and taking care to avoid pinching your fingers. 3. Align the notch in the rail assembly with the bar between the foot pedals on the engine assembly. -
Page 13: Attach Console
E. Attach Console 1. Tip the assembled unit down to rest on the floor (not shown). 2. Lift the console mast. Align the holes in the side of the mast with the holes on the frame. Insert two (2) M6 socket-head screws and tighten with M5 Allen wrench. 3. -
Page 14: Stealth Air Rower User Instructions
Stealth Air Rower User Instructions Adjusting the Footplates and Foot Straps Sit on the rower seat and place your feet on the footplates, under the foot straps, with your heel resting in the heel cup. The foot straps should cross your feet at mid-foot. Tighten each foot strap by grasping the end of the strap and pulling toward the outside of the foot pedal. -
Page 15: Rowing Technique
Rowing Technique 1. Sit on the rower seat with your feet secured on the footplates. 2. Grasp the rower handle with both hands. Your shins should be vertical and your torso leaning forward to approximately a “1 o’clock” position. Engage your abdominal muscles and push with your legs, straightening your knees, bending your elbows and pulling the handle to your chest as you slide on the seat to fully extend your knees and tilt your torso back to approximately an “11 o’clock”... -
Page 16: Console Buttons
Console Buttons The console features two (2) buttons to control the digital display: END | RESET Press this button to end a workout. Press the button briefly during a workout to see a workout summary. Press and hold the button to clear the console data. DATA Press this button to change the data displayed in the third sec- tion of the screen. -
Page 17: Console Setup
3. Note: A brighter back light setting will drain the console batteries more quickly. Three additional screens provide machine and software status and diagnostic data. These screens would be referenced when working with a Torque Fitness service representative. Total machine time (hours minutes) -
Page 18: Display
Display The digital LCD includes the following data: WORK Displays the elapsed time of the active (work) portion of your workout, counting up (minutes:seconds). You are “working” when you are pulling the handles. The times resumes counting after a rest interval and accumulates until the workout has ended. - Page 19 Press the DATA button to toggle between these values in the middle section of the screen: SPLIT/500m Displays your current pace, stated as a predicted 500 meter time (minutes:seconds). AVG WATTS Displays the average watts generated per stroke during the workout CAL / HOUR Displays the approximate total calories burned in one hour, at...
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Page 20: Maintenance
• Check the bungee cords on the underside of the rail for wear, including fraying or broken strands. Contact the Torque Fitness service team for advice if noticeable wear is found. As Needed: •... -
Page 21: Limited Product Warranty
Limited Product Warranty For warranty information, visit www.torquefitness.com/pages/warranty. If you purchased your machine outside of the United States, consult your local distributor or dealer for warranty coverage. - Page 24 Torque Fitness Phone: 763-754-7533 11201 Xeon Street NW Ste 101 For sales: sales@torquefitness.com Coon Rapids, MN USA 55448 For service: service@torquefitness.com www.torquefitness.com © 2025 Torque Fitness. All rights reserved. P/N 6042601 REV B 1/2025...
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