Do you have a question about the tq9 and is the answer not in the manual?
Questions and answers
Lenn
April 23, 2025
How do I put the bench back up on my torque fit question mark
1 comments:
Mr. Anderson
May 12, 2025
To put the Torque Fitness TQ9 bench back up (dock it to the main frame):
1. Lift the front of the bench using the handle on the front leg. 2. Roll the bench onto the platform (part 23). 3. Continue rolling until the wheels drop into place.
TABLE OF CONTENTS Important Safety Instructions …………………………………………………..3 Important Safety Instructions for Using the Equipment ………………...3 Important Safety Instructions for Assembling the Equipment ………….3 Obtaining Service General Notes………………………………………………………………………4 Unpacking the Equipment………………………………………………….4 Tools Required………………………………………………………………4 Optional Equipment…………………………………………………………4 Assembly Tips……………………………………………………………….4 Parts List…………………………………………………………………………….5-6 Assembly Instructions……………………………………………………………7-45 Adjustments and Maintenance………………………………………………….39-45 Cable Adjustments…………………………………………………………..39 Attachment and Adjustment Instructions…………………………………..44-45...
Do not disassemble, remove any parts or components or otherwise attempt to repair this product. DO NOT use product if product appears damaged. DO NOT attempt to fix a broken or jammed machine, obtain assistance from your authorized Torque Fitness Dealer. Failure to comply with these instructions will void any and all product warranties.
Failure to do so may result the unit from or call Torque Fitness Customer Service. in clearance issues and will degrade the A 6-inch scale is provided at the bottom of aesthetics of your unit.
LEG HANDLE 2001026 3/8 X 1/2” BUTTON HEAD BOLT 50042PA LE/LC BACK PAD SUPPORT 5101501 GUIDE ROD LUBE 5094401 3-1/2” PULLEY 5101401 TQ9 WALL CHART 5092001 3/4” SPACER 5110001 SILVER TOUCH-UP PAINT 5050901 WEIGHT PLATE 5110101 GRAY TOUCH-UP PAINT 5098201...
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STEP 1 SECURELY assemble the two SWIVEL PUL- LEYS (2) to the PLATFORM (23) using: Two 3/8 X 3-3/4” BOLTS (43) Four 3/8” FLAT WASHERS (30) Two 3/8” LOCK NUTS (34) (NOTE: Do not overtighten - SWIVEL PUL- LEYS should rotate freely.) 3/8 X 3-3/4”...
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STEP 2 NOTE: Do NOT fully tighten. NOTE: Item (20) must be positioned be- tween items (23) and (19) prior to assembly. Position the FRONT UPRIGHT (20) between the PLATFORM (23) and the BASE (19) as shown. Assemble the PLATFORM (23) to the BASE (19) using: Two 3/8 X 1”...
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STEP 3 Assemble the FRONT UPRIGHT (20) to the PLATFORM (23) and the BASE (19) using: Four 3/8 X 3” BOLTS (38) Eight 3/8” FLAT WASHERS (30) Four 3/8” LOCK NUTS (34) 38 3/8 X 3” Page 9...
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STEP 4 Assemble the REAR UPRIGHT (25) to the BASE (19) using: Two 3/8 X 2-3/4” BOLTS (39) Four 3/8” FLAT WASHERS (30) Two 3/8” LOCK NUTS (34) 39 3/8 X 2-3/4” Page 10...
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STEP 5 Assemble the TOP FRAME SUPPORT(21) to the REAR UPRIGHT (25) using: 3/8 X 2-3/4” 39 Two 3/8 X 2-3/4” BOLTS (39) Four 3/8” CURVED WASHERS (84) Two 3/8” LOCK NUTS (34) Assemble the TOP BOOM (22) to the TOP FRAME SUPPORT(21) and FRONT UP- RIGHT (20) using: Two 3/8 X 5-1/2”...
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STEP 6 SECURELY assemble the KNEE HOLD DOWN (13) to the FRONT UPRIGHT(20) using: One KNEE HOLD DOWN ADJ PLATE (14) One 3/8 X 1” BOLT (41) Two 3/8 X 3/4” BOLTS (35) Four 3/8” FLAT WASHERS (30) One 3/8” LOCK NUT (34) (NOTE: Pull back on the KNEE HOLD DOWN POP PIN and check to make sure the 3/8 X 1”...
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STEP 7 Insert one 19 X 177.3mm TAPPED SHAFT (7) into the PRESS ARM (28) as shown. Center the 19 X 177.3mm TAPPED SHAFT (7) in the PRESS ARM (28) and slide the PRESS ARM (28) up through the slots in the REAR UPRIGHT (25) as shown.
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STEP 8 Apply GUIDE ROD LUBE (86) liberally over entire length of both SOLID GUIDE RODS (10). Insert two GUIDE RODS (10) into the bracket on the BASE (19) Slide two WEIGHT STACK CUSHIONS (79) down over the SOLID GUIDE RODS (10). CAREFULLY slide nineteen WEIGHT PLATES (78) down over the SOLID GUIDE RODS (10) NOTE: Flange part of spacer on...
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STEP 9 3/8 X 2-3/4 “ 39 Lower the WEIGHT STACK BOOM(24) onto the SOLID GUIDE RODS (10) as shown. SECURELY assemble the WEIGHT STACK BOOM (24) to the TOP FRAME SUPPORT (21) using: Two 3/8 X 2-3/4” BOLTS (39) Four 3/8”...
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STEP 10 3/8 X 3” 38 NOTE: Do NOT fully tighten any connec- tions until instructed to do so SECURELY. Assemble the UPPER LEG CURL/EXT CON- NECTOR (68) to the LEG CURL/EXT FRAME (57): Two 3/8 X 3” BOLTS (38) Four 3/8”...
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STEP 11 3/8 X 1” 41 Slide the 4-1/2” OPEN END CAP (9) over the UPPER LEG CURL/EXT CONNECTOR (68) as shown. NOTE: Slide item 9 onto item 68 SECURELY assemble the LEG CURL/EXT prior to attaching item 69 TUBE JOINT PLATE (69) to the UPPER LEG CURL/EXT CONNECTOR (68) using: Two 3/8 X 1”...
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STEP 12 (NOTE: Do NOT SECURELY tighten LEG STATION to main FRAME until instructed to do so.) Assemble the LEG CURL/EXT TUBE JOINT PLATE (69) to the REAR UPRIGHT (25) using: Two 3/8 X 1” BOLTS (41) 41 3/8 X 1” Two 3/8”...
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STEP 13 Assemble the LEG CURL/EXT HANDLE (74) to the LEG CURL/EXT FRAME (57) using: Two 3/8 X 1-3/4” BOLTS (42) Four 3/8” FLAT WASHERS (30) Two 3/8” LOCK NUTS (34) 42 3/8 X 1-3/4” Page 19...
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STEP 14 Assemble the LEG CURL/EXT LEFT LEG 90 3/8 X 3-1/2” PIVOT (58) & RIGHT LEG PIVOT (59) to the LEG CURL/EXT KNEE HOLDDOWN (62) & LEG CURL/EXT HANDLE (74) using: One 19 X 65mm TAPPED SHAFT (63) Two 3/8 X 1-3/4” BOLTS (42) Two 3/8 X 3-1/2”...
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STEP 15 Insert the LEG CURL/EXT CAM (60) between the plates on the LEG CURL/EXT PEDESTAL (61) as shown. Make sure the SPRING PIN shaft goes into one of the holes on the LEG CURL/EXT CAM (60) and insert and center: One 19 X 65mm TAPPED SHAFT (63) Page 21...
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STEP 16 ORANGE PIVOT Assemble the LEG CURL/EXT PEDISTAL (61) WASHERS ASSEMBLY from Step 15 to the LEG CURL/EXT LEFT & RIGHT LEG PIVOT (58 & 59) using: 3/8 X 3/4” 35 Two 3/8 X 3/4” BOLTS (35) Two ORANGE PIVOT WASHERS (44) Page 22...
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STEP 17 SECURELY assemble the LEG CURL/EXT SEAT PAD (64) to the LEG CURL/EXT FRAME (57) and LEG CURL/EXT HANDLE (74) using: Three 3/8 X 3” BOLTS (38) Three 3/8” FLAT WASHERS (30) SECURELY tighten all LEG STATION connec- tions made up to this point EXCEPT those that bolt the LEG CURL/LEG EXT STATION to the main FRAME.
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STEP 18 Assemble the LEG CURL/EXT BACK PAD SUPPORT (75) to the LEG CURL/EXT UPPER CONNECTOR (68) using: One 3/8 X 3” BOLT (38) Two 3/8” FLAT WASHERS (30) 3/8 X 3” 38 One 3/8” LOCK NUTS (34) SECURELY tighten the connection then back nut off 1/4 of a turn.
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STEP 19 SECURELY assemble the LEG CURL/EXT BACK PAD (65) to the LEG CURL/EXT BACK PAD SUPPORT (75) using: Two 3/8 X 1” BOLTS (41) Two 3/8” FLAT WASHERS (30) 41 3/8 X 1” Page 25...
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STEP 20 Insert one end of the LEG CURL/EXT CABLE (54) thru the LEG CURL/EXT 3-1/2” SINGLE FLOATING PULLEY (70). Assemble one LEG CURL/EXT CABLE END SLEEVE (71) to the LEG CURL/EXT CABLE (54)as shown. Route the other ball end of LEG CURL/EXT CABLE (54) around the PULLEYS and thru the hole on the LEG CURL/EXT CAM (60) as shown.
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STEP 21 Holding the cable end parallel with the floor and with the bolts facing up and down, carefully remove the bolts from the FAST ATTACH CABLE COUPLER on the WEIGHT STACK CABLE (56) as shown. Slide the HOUSING away from the SLIDE and remove the ball end of the cable from the COUPLER CORE.
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STEP 22 Route the ball end of WEIGHT STACK CABLE (56) around the PULLEY in the BASE (19) and around the two PULLEYS in the PRESS ARM (28) as shown. Make sure the cable runs in the groove of the pulleys NOTE: The front PULLEY in the PRESS ARM may need to be temporarily removed...
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STEP 23 Route the ball end of WEIGHT STACK CABLE (56) around the two PULLEYS in the BASE (19) as shown. (Also see inset.) Loop the ball end of WEIGHT STACK CABLE (56) around the lower PULLEY in the DUAL FLOATING PULLEY (1) as shown.
STEP 24 NOTE: Make sure CABLE 35 3/8 X 3/4” runs in front of Route the ball end of WEIGHT STACK CABLE BOLTS (see (56) around the PULLEY and thru the slot of the lower inset) LEG CURL/EXT FRAME (57). Loop the WEIGHT STACK CABLE (56) around the PULLEY in the 3-1/2”...
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STEP 25 EXISTING BOLT SECURELY assemble one 3-1/2” THREADED FLOATING PULLEY (27) to the FLOATING PULLEY GUIDE (12) using the existing BOLT, WASHERS and LOCK NUT as shown. Slide the 3-1/2” THREADED FLOATING PUL- EXISTING LEY GUIDE ASSEMBLIES (27 & 12) over the BOLT FLOATING PULLEY GUIDE ROD (15) as shown.
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STEP 26 3/8 X 3/4” 35 Remove the existing two BOLTS, WASHERS, and LOCK NUT holding the rearmost PUL- LEYS from the WEIGHT STACK BOOM (24) as shown. Thread the JAM NUT end of the FLOATING PULLEY CABLE (55) 3/4 of the way into one of EXISTING the 3-1/2”...
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STEP 27 Remove the pre-installed hardware as indicated and SECURELY assemble the two FLOATING PULLEY GUIDE RODS (15) to the BASE (19) as shown using the existing hardware. PRE-INSTALLED Page 33...
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STEP 28 Disassemble the two BOLTS from one of the FAST ATTACH CABLE COUPLERS of the SWIVEL PULLEY CABLE (53) as shown in the inset. Remove the ball end of the CABLE from the COUPLER CORE and HOUSING. The CABLE COUPLER will be re-assembled in a later step.
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STEP 29 Continue routing the ball end of SWIVEL PUL- LEY CABLE (53) around the rear PULLEY in the in the BASE (19) and THRU the slot in the FRONT UPRIGHT (20) as shown. Route the ball end of the SWIVEL PULLEY CABLE (53) around the PULLEY in the bottom of the PLATFORM (23) and thru the SWIVEL PULLEY (2).
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STEP 30 NOTE: The cable routing for each SWIVEL PULLEY CABLE (53) is the same on both sides of the machine. Disassemble the two BOLTS from one of the FAST ATTACH CABLE COUPLERS of the SWIVEL PULLEY CABLE (53) as shown in the inset.
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STEP 31 Continue routing the ball end of SWIVEL PUL- LEY CABLE (53) around the rear PULLEY in the in the BASE (19) and THRU the slot in the FRONT UPRIGHT (20) as shown. Route the ball end of the SWIVEL PULLEY CABLE (53) around the PULLEY in the bottom of the PLATFORM (23) and thru the SWIVEL PULLEY (2).
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STEP 32 SECURELY assemble two UPPER SWIVEL PULLEYS (26) to the TOP BOOM (22) using: Two 3/8 X 3/4” BUTTON HEAD BOLTS (35) Two 3/8” FENDER WASHERS (29) REPEAT STEP 32 to assemble the SWIVEL 35 3/8 X 3/4” PULLEY CABLE (53) to the other UPPER SWIVEL PULLEY (26).
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STEP 33 TO ADD/REDUCE CABLE TENSION Insert the TORQUE FORK (81) into the fourth or fifth WEIGHT PLATE (78) and per- form a few reps. CABLE ADJUSTMENT Thread the WEIGHT STACK CABLE (56) into POINT the WEIGHT STACK HEAD PLATE (80) until the DUAL FLOATING PULLEY (1) (not shown, behind WEIGHT STACK) makes contact with the BASE (19) just enough so the HEAD...
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STEP 34 SECURELY assemble the FRONT SHROUD (11) to the TOP FRAME SUPPORT (21) using: Four 3/8 X 1/2” BOLTS (85) Four 3/8” FLAT WASHERS (30) 85 3/8 X 1/2” Page 40...
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STEP 35 Assemble the two 4-1/2” END CAPS (8) to the TOP FRAME SUPPORT (21) as shown. Follow the sequence shown with the letters for assembling the BASE SHROUDS. SECURELY assemble the LEFT BASE SHROUD (5),LEFT TOP SHROUD (3), RIGHT BASE SHROUD (6) and RIGHT TOP SHROUD (4) to the FRONT and REAR UP- RIGHTS (20 &...
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STEP 36 TIGHTEN connection LOOSELY assemble the LEG CURL/EXT LOWER CONNECTOR (72) to the LEFT BASE SHROUD (5) and REAR UPRIGHT (25) using: One 3/8 X 1” BOLT (41) One 3/8” FLAT WASHER (30) Insert the 4-1/2” OPEN END CAP (9) into the REAR UPRIGHT (25).
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STEP 37 SECURELY assemble the TQ9 LEFT SHROUD (17) and TQ9 RIGHT SHROUD (18) to the INSIDE of the LEFT BASE SHROUD (5),LEFT TOP SHROUD (3), RIGHT BASE SHROUD (6) and RIGHT TOP SHROUD (4) using: Eight 1/4 X 3/4” BOLTS (36) Sixteen 1/4”...
To attach the ANKLE STRAP (48) assemble one UNIVERSAL ADAPTER (47) to the ANKLE STRAP (48) using one SNAP HOOK (45) Thank you for purchasing the TORQUE FITNESS TQ9 HYBRID STRENGTH TECHNOLOGY GYM SYSTEM. For customer service, call your local authorized...
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STEP 39 DOCKING THE TQ9 BENCH to the FRAME. To dock the BENCH to the MAIN FRAME, lift the front of the BENCH by the HANDLE on the front leg and roll the bench onto the PLAT- FORM (23) until the wheels drop into place.
Hybrid Strength Technology Gym System Assembly Checklist (THIS CHECKLIST MUST BE FILLED OUT IN ITS ENTIRETY AND LEFT WITH THE OWNER) Product Serial Number _______________________________ Date Assembled _____________ Authorized Dealer _________________________ Assembler(s) __________________________ POST ASSEMBLY ADJUSTMENTS / CHECKS: _______ Ensure ALL connections are tightened according to the instructions. _______ Cable Tension Adjustment (see step 33): ensure that the head plate rests on the first weight plate yet there is not a lot of slop in the cable system.
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LIMITATION OF LIABILITY This Limited Warranty Offer (“Offer”) states the terms and conditions upon which Torque Fitness, LLC (“We” or “Us”) extends a non-assignable LIMITED WARRANTY only to the original owner (“You”) of the Torque Fitness product (“Product”). The warranty terms apply to in home use only. By purchasing the Product, You accept all terms and conditions of this Offer.
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OR DAMAGES OR DEFECTS IN THE PRODUCT CAUSED OR CONTRIBUTED TO BY ANY CAUSE EXTERNAL TO THE PRODUCT. Any Product misuse, abuse, placement in any application other than in home use, or alteration, any attempt to repair by a person other than an authorized Torque Fitness Service Center, any improper assembly, accident, or any other condition resulting from occurrences beyond Our control will void this LIMITED WARRANTY.
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PLACE STAMP HERE Torque Fitness 13750 Crosstown Drive NW Suite 204 Andover, MN 55304 FOLD HERE...
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To allow us to serve you better, please take a few moments to complete and return your warranty registration. YOU MAY ALSO REGISTER ONLINE AT www.torquefitness.com For further information, contact an authorized Torque Fitness dealer or call Torque Fitness Customer Support at 1-877-TORQUE5 (1-877-867-7835) or outside the U.S. +1-763-754-7533.
Need help?
Do you have a question about the tq9 and is the answer not in the manual?
Questions and answers
How do I put the bench back up on my torque fit question mark
To put the Torque Fitness TQ9 bench back up (dock it to the main frame):
1. Lift the front of the bench using the handle on the front leg.
2. Roll the bench onto the platform (part 23).
3. Continue rolling until the wheels drop into place.
This answer is automatically generated