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Summary of Contents for EX N' Flex EF-250
- Page 1 Instructions for Use Model EF-250 Leg Exerciser...
- Page 3 The Control Unit contains all of the electronics, switches and displays necessary to control the operation of the EX N’ FLEX EF-250 Leg Exerciser. It is secured to the Exerciser by means of two screws and plugs into a connector. It can be easily removed for servicing or replacement..
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Page 4: Control Unit
Odometer “Total” Switch: While still in Time mode, press the Mode Switch 3 times and you will change the mode ( the red indicator light will move) to “Total” “Total” display acts as an odometer and logs the distance travelled. The total cannot be reset and continually accumulates (mileage/kilometers for leg units). - Page 5 Instructions for Use 1. Sit in a wheelchair, lounge Chair or kitchen chair. Foot Rests on wheelchair must be swung away or removed to access the machine. Either wheel the machine into the chair or position the chair a short distance in front of the machine, ie:4”-5”. 2.
- Page 6 9. While the machine is still in Position Fig. See Fig. 1b Page 1, (not yet locked in position). Turn Power on and allow pedal to rotate one revolution to ensure the unit is positioned correctly. If the machine is too far away it will automatically be pulled towards you.
- Page 7 How Long Should I Stay on the EX N’ FLEX ? As with any exercise program, the best results are achieved with a gradual approach. (Resist the temptation to spend more than five minutes on the machine to start with). Slow speed is a good way to start.
- Page 8 EF-250 Parts List Part# Item Part # Item 2500L Axel/Main Bearing Assembly 2515L Handles 2501L Base Complete 2516L Hanger Bracket 2502L Base Clamp Handle 2517 L Height Adjustment Knob (Locking Mechanism) 2518L Height Adjustment Stalk 2503L Base Cover (h-Panel) 2519L Leg Strap 40”...
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