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Summary of Contents for EX N' Flex EF-100
- Page 1 Instructions for Use Model EF-100 Arm/ EF-100W Arm/Wrist...
- Page 2 The Control Unit contains all of the electronics, switches and displays necessary to control the operation of the EX N’ FLEX EF-100/100W Arm Exerciser. * Plug the Power Cord into a 110/220 V.A.C. Wall outlet. PLEASE NOTE: Before attaching yourself or anyone to the machine, it is recommended that you read these instructions thoroughly and operate the Control Unit to familiarize yourself with the switching.*...
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Page 3: Control Unit
Odometer “Total “ Switch: While still in the Time mode, press the Mode Switch 3 times and you will change the mode (the red indicator light will move) to “Total”. “Total” display acts as an odometer and logs the distance travelled. The total cannot be reset and continually accumulates ”revolutions”... - Page 4 Instructions for use of the Active Mode for the EX N’ FLEX Arm Exercisers Leave the machine turned on and the Motor running Active does not mean Manual Active Mode is achieved by the User by overriding /assisting the motor (using any residual strength they have in their limbs) in either Forward or Reverse motion.
- Page 5 Introduction The Ex N’ FLEX Model EF-100/100W therapeutic Arm Exerciser provides a sustained range of rhythmic movement to the muscles, joints and tendons of an immobilized arm. This machine is physically and psychologically beneficial as an adjunct to physiotherapy or where physiotherapy is unavailable.
- Page 6 10. Relax, sit back and let the machine do the work. If a higher speed is required, adjust the Speed Switch. If some active exercise is desired refer to the section on the Active Mode. 11. For best results, time should be divided equally between Horizontal Movement forward and reverse motion.
- Page 7 Cradle will provide information in the use of this unique feature. The Hand EF-100 Stop basic operating instructions for the EF-100/100W on the previous Casing pages apply , so please read that section thoroughly before proceeding to this section, the Wrist application.
- Page 8 Secure Arm to Arm Cradle by Pulling Wrist Strap Arm Straps over wrist and attach on other side, Fig. #5. Mechanism EF-100 Casing Fig. #4 Please refer to Understanding the Controller (P.2) to become familiar with the Controller before you start using the machine.
- Page 9 How Long Should I Stay on the EX N’ FLEX As with any exercise program, the best results are achieved with a gradual approach. (Resist the temptation to spend more than five minutes on the machine to start with). Slow speed is a good way to start.
- Page 10 Once you have the machine in position, either in front of or beside the wheel chair and the User is comfortable you can commence operation of the machine. Follow operating instructions on previous pages. The EF-100/100W provides a wide range of movement for the arm, trunk and shoulder.
- Page 11 EF-100 Parts List Part# Item Part # Item Height Bar 100-001 Arm Rest 100-021 (Inner square Tube) Height Bar 100-002 Arm Rest 100-022 (Outer Square Tube) (Wrist Movement) 100-003 Arm Filler Strap 100-023 Knob Height Adjustment (Regular Model) 100-004 Arm Strap...
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