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Squatz SQPTOWER-1 User Manual

Pull-up workout station for home gym strength training
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Summary of Contents for Squatz SQPTOWER-1

  • Page 2 Read this user manual carefully before you use the SQPTOWER-1 Pull-Up Workout Station and save it for future reference. SAFETY PRECAUTIONS WARNING • Do not use after illness, overfatigue or drinking alcohol. • Child users must be accompanied by an adult to prevent accidents.

  • Page 3: Installation Diagram

    (E) Main pipe connection (1) (F) Horizontal bar (1) ( G) Backrest tube (1) (H) Elbow pad (1) (I) Legrest adjustment tube (1) (J) Sit-up board support tube (1) (K) Leg rest tube (1) (L) Elbow pad (2) (M) Sit-up board (1) www.squatz.com...

  • Page 4: Kit Accessories

    (9) Plastic handle screw (4 pieces) (8) M8 nuts (21) M8*45 (4) (10) Reinforced pad (2 pieces) (11) Round gaskets (6) (12) Curved gaskets (4) (15) External hexagon wrench (13) Curved pad (4 pieces) (14) Plug (3 pieces) (16) hex wrenches www.squatz.com...
  • Page 5 1. Use 4 M8*40 round head square neck screws to pass through the foot tube from the bottom, put a circular gasket and fasten with M8 nut. 2. Use four M8*70 hex socket screws to thread out from the inside, place the curved pad and fasten with the M8 nut. www.squatz.com...
  • Page 6 Step 6: Install the elbow pads Use the self-contained screw on the elbow pad and tighten it through the iron plate. Step 7: Installing the back cushion Use the screws on the backrest tube to tighten through the sky and the back cushion. www.squatz.com...
  • Page 7 1. Put the sub-tube directly from the top of the main frame and adjust the hole position when adjusting to the appropriate height. 2. Fasten the M8 plastic nut with the M8*45 plastic handle screw through the main frame and the auxiliary pipe. www.squatz.com...
  • Page 8 M8 nut with the hex wrench. Step 13: Place the xed pin Insert the hole from the outside with the pin and x the supine plate (Fig. 1 acts to prevent the supine plate from shaking. The gure acts as a xed support leg.) www.squatz.com...
  • Page 9 1. Align the footrest with the hole of the connecting piece. Insert it with an M8*50 hexagon socket screw from the outside and tighten the M8 nut. 2. Corresponding to 2 holes, it is inserted and xed from the outside with a bolt. (the tube angle can be adjusted) www.squatz.com...
  • Page 10 Sit up folding: 1. The supine plate xing pin in the at state and the xed supine plate tube pin are pulled out and folded upward (as shown in the gure). www.squatz.com...
  • Page 11 2. Pull out the supine plate xing pin in the folded state. (Pay attention to holding the supine board.) Place the supine board down and level it to the ground. SQPTOWER-1 is installed as shown in the gure. www.squatz.com...

  • Page 12: What's In The Box

    (4) Plastic Handle Nut M8 • (21) M8 Nuts • (4) Plastic Handle Screw, M8*45 • (2) Reinforced Pad • (6) Round Gaskets • (4) Curved Gaskets • (4) Curved Pad • (3) Plug • (1) External Hexagon Wrench • (1) Hex Wrench www.squatz.com...

  • Page 13: Multi-Function

    Steel Tube Thickness: 0.047" - inches （ 1.2mm） • • Packing Size: 59", 35.4", 5.7" -inches Pull-Up Bar: Adjustable from 59.1" to 90.6" （150CM-230CM） • • Product Dimensions (L x W x H): 86.6" x 29.1" x 90.6" -inches www.squatz.com...

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