Recumbent Exercise Bike - EXB1 Safety Information and Precautions 1. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained and used properly.
Recumbent Exercise Bike - EXB1 Parts List DESCRIPTION DESCRIPTION Front main frame Bushing Rear main frame Pulse extension wire 2 Front footing support Pulse sensor wire Rear footing support Foam grip Front support frame End cap Seat frame Carriage bolt...
Recumbent Exercise Bike - EXB1 Step 3 Step 4 Fix the seat support frame to the back frame Attach the seat and back rest to the frame Step 5 Attach the handlebar to the seat frame Step 6 Attach the foot pedals to the crank shafts...
Recumbent Exercise Bike - EXB1 Step 7 Attach the front support frame to the front base frame and connect the display wires. Also fit tensioning cable as shown in Fig 1 Step 8 Attach the handle bars Step 9 Attach the display wires and mount the display with screws...
Recumbent Exercise Bike - EXB1 Operations AUTO ON/OFF The unit will automatically turn on once movement of cycling begins or when any button is pressed. The unit will automatically turn off when there is approximately 4 minutes of inactivity. This includes no cycling movement or pressing of any buttons.
Recumbent Exercise Bike - EXB1 Suggested Warm Up Exercises These exercises are ideal maintaining strength and flexibility and help avoid stiffness which can result from workouts. A few minutes of these, before and after your workouts, are the best times to do them.
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Some experts believe the incorrect or prolonged use of almost any product could cause serious injury or death. For information that may reduce your risk of serious injury or death consult thepoints below and additionall y , the information available at www.datastreamserver.com/safety - Consult all documentation, packaging and - The product has been supplied by a general merchandise...
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