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DKN technology AR PRO X Owner's Manual

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OWNER'S MANUAL
AR PRO X
OWNER'S MANUAL
WEBSITE
www.dkn-technology.com
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Summary of Contents for DKN technology AR PRO X

  • Page 1 OWNER’S MANUAL AR PRO X OWNER’S MANUAL WEBSITE www.dkn-technology.com...
  • Page 2 OWNER’S MANUAL IMPORTANT! Please read all instructions carefully before using this product. Retain this manual for future reference. The specifications of this product may vary slightly from the illustrations and are subject to change without notice. www.dkn-technology.com...

  • Page 3: Important Safety Notice

    OWNER’S MANUAL IMPORTANT SAFETY NOTICE Note the following precautions before assembling and operating the machine. • Read this Owner’s Manual and follow the instruction carefully before using the Rowing Machine. Make sure that it is properly assembled and tightened before use.
  • Page 4 OWNER’S MANUAL Ensure that those present are aware of possible hazards, e. g. movable parts • during training. Warning: incorrect/excessive training can cause health injuries. • • Please follow the advice for correct training as detailed in training instructions. Read all instructions before using the machine. •...
  • Page 5 OWNER’S MANUAL EXPLOADED DIAGRAM www.dkn-technology.com...

  • Page 6: Parts List

    OWNER’S MANUAL PARTS LIST Description Spec. Description Spec. Main Frame Chain Hook Rear Support Tube Stop Ring Console Support Stainless Sheet 4L/R Fixed plate Chain Buckle Front Stabilizer Connecting Buckle Baffle Board Spacer φ14*6.2 7L/R Pedal Support 1PR. Copper Spacer φ6.2*φ10*15.2 Console Bracket Spacer...
  • Page 7 OWNER’S MANUAL ASSEMBLY INSTRUCTIONS ♦ Take time to review the manual and familiarize yourself with the entire assembly process before proceeding. ♦ Given the weight of the equipment, we recommend that two or more people be involved in assembly, and having assistance accordingly. This is especially convenient when assembling multiple parts or moving the equipment.
  • Page 8 OWNER’S MANUAL ASSEMBLY INSTRUCTIONS STEP 1: 1. First, remove the other parts and styrofoams, leaving the parts as shown in below diagram. 2. Remove the Shipping Tube (A), Socket Head Cap Screws (No. 18), Spring Washers (No. 33) and Flat Washers (No. 38) from the Main Frame (No.
  • Page 9 OWNER’S MANUAL STEP 2: Attach the Front Stabilizer (No. 5) to the Main Frame (No. 1) with Socket Head Cap Screws (No. 18), Spring Washers (No. 33) and Flat Washers (No. 38) that were just removed. www.dkn-technology.com...
  • Page 10 OWNER’S MANUAL STEP 3: 1. With the asistance of a second person, rotate the Main Frame (No. 1) onto the floor. NOTE: When rotating the Main Frame (No. 1) downtowards the floor, please make sure to keep the Slide Rail (No. 11) in line with the Main Frame (No. 1) and ensure that the chain is not knotted or twisted.
  • Page 11 OWNER’S MANUAL STEP 4: Lock the Rear Support Tube (No. 2) to the Slide Rail (No. 11) with Socket Head Cap Screws (No. 18), Spring Washers (No. 33) and Flat Washers (No. 38). STEP 5: Slide the Seat (No. 79) on to the Slide Rail (No. 11). Then lock the Rail Cover (No. 68) to the Slide Rail (No.
  • Page 12 OWNER’S MANUAL STEP 6: 1. Buckle the Bottle Holder (No. 61) downwards on the Slide Rail (No. 11). Then fix the cable of the Tension Controller (No. 86) into the slot B of the Bottle Holder (No. 61). 2. Lock the Bottle Holder (No. 61) on the Slide Rail (No. 11) with Phillips Screws (No.
  • Page 13 OWNER’S MANUAL STEP 7: 1. Lock the Fixed plate (No. 4 L/R) on to the Slide Rail (No. 11) with Socket Head Cap Screws (No. 21), Spring Washers (No. 34) and Flat Washers (No. 36). STEP 8: Lock the Pedal Support (No. 7L/R) to the Slide Rail (No. 11) with Socket Head Cap Screws (No.
  • Page 14 OWNER’S MANUAL STEP 9: 1. Connect Sensor Wires (No. 76) with Sensor Extension Wires (No. 77), then secure the Console Support (No. 3) to the Main Frame (No. 1) with Socket Head Cap Screws (No. 20) and Flat Washers (No. 38). 2.
  • Page 15 OWNER’S MANUAL STEP 10: 1. Buckle the U-Shaped Bolt (No. 41) on the Chain Buckle (No. 47). Then insert the U-Shaped Bolt (No. 41) into the holes on the Handlebar (No. 74) and secure them together with Nylon Nuts (No. 28). 2.

  • Page 16: Get Started

    OWNER’S MANUAL DISPLAY 1. POWER ON ( Home page): 2. Function Spec Description: A. MY TRAINING：Display weekly training history(It will be cleared every Monday). B. GET STARTED： Quick Start / Interval / MAP Your Route /Constant Power/Program/Heart Rate Control Real scene mode /FTMS BLE (Optional)/Fitness Test; Total eight modes of exercise for choose C.
  • Page 17 OWNER’S MANUAL Data&time setting WIFI setting www.dkn-technology.com...
  • Page 18 OWNER’S MANUAL BT PULSE BT PULSE 3. Display Range ： ： ITEM Description 3. Display Range ： ： ‧ Display the movement distance DISTANCE ITEM Description ‧ Display value range : 0.0 ~ 99.9 in Cycle ‧ Display the movement speed SPEED ‧...

  • Page 19: System Setting Operation

    OWNER’S MANUAL 4. Button Function : START/PAUSE： ： Press this key during the workout, it stops training ; press this key during the pause mode, it starts training . STOP：Press this key to stop training. UP： ： Press this key to increase the load level DOWN：...
  • Page 20 OWNER’S MANUAL Forgot password enter the email(account)→enter the new password& confirm new password→you will receive the email after confirmation, then pressing agree to change the password. B. TRAINING HISTORY C. Setting: It displays Unit/ Language/ APP Version/ Equipment usage information/ System Settings/ System Upgrade www.dkn-technology.com 2024/10/22P5/35...
  • Page 21 D.Sport Data:It displays the total training workout time /distance/calories. OWNER’S MANUAL D.Sport Data:It displays the total training workout time /distance/calories. Click “SYSTEM SETTINGS” to enter it’s setting (Brightness ,,Volume,WIFI ,Bluetooth, Language ,KM/ML) a.Brightness Click “SYSTEM SETTINGS” to enter it’s setting (Brightness ,,Volume,WIFI ,Bluetooth, Language ,KM/ML) a.Brightness 2024/10/22P6/35 www.dkn-technology.com...
  • Page 22 OWNER’S MANUAL b.Volume c.WIFI www.dkn-technology.com...
  • Page 23 OWNER’S MANUAL d. Bluetooth e. Language www.dkn-technology.com...
  • Page 24 OWNER’S MANUAL f.Function(Distance Unit) f.Function(Distance Unit) SYSTEM UPGRADE (upgrade APP) SYSTEM UPGRADE (upgrade APP) 2024/10/22P9/35 www.dkn-technology.com 2024/10/22P9/35...
  • Page 25 OWNER’S MANUAL Multimedia mode (slide the page left and right to select the APP you want to use) A. Select APP :NETLIX、YOUTUBE、SPOTIFY、KINOMAP、CHROME、FACEBOOK、 TWITTER、INSTAGRAM、AMAZON PRIME VIDEO、CAST SCREEN Multimedia mode, user can press “ ”to display or hide the movement value, press “ ”...
  • Page 26 OWNER’S MANUAL 7、 、 Function Introduction Function:Quick Start / Interval /Map Your Route/Constant Power/Program/Heart rate Control Real scene mode /FTMS BLE (Optional)/FINTESS TEST www.dkn-technology.com...
  • Page 27 OWNER’S MANUAL www.dkn-technology.com 2024/10/22P12/35...

  • Page 28: Quick Start Mode

    OWNER’S MANUAL A. QUICK START MODE： ： 1. Setting the training value (DIST/TIME/CAL)，Press “START” to go to training, data start to counting . 2. When start training can adjust the LEVEL UP&DOWN，press “PAUSE” enter into break mode, press “STOP” to exit this mode. When finished, the SUMMARY displays .

  • Page 29: Interval Mode

    OWNER’S MANUAL B. INTERVAL MODE： ： A. Can set the functions value of CYCLE /TIME /LEVEL /TARGET RPM separately，press “START” go to training. B. Warm up first, then start INTERVAL mode C. In high intensity time can adjust the load level (display the level as set ) When in rest time adjust the load level，keep display the level as set .
  • Page 30 OWNER’S MANUAL www.dkn-technology.com...
  • Page 31 OWNER’S MANUAL C.MAP YOUR ROUTE MODE： ： 1. After entering this mode, it will detect the current region, click “ ” load the preset link,distinguish Chinese and non-Chinese region.; click “ ” can switch to the world map(GOOGLE MAP) or China Map. preset “...
  • Page 32 OWNER’S MANUAL 4. Can adjust the LEVEL UP OR DOWN，press “ “go to break mode, press “ 式 “ leave this mode. 5. When finished, the SUMMARY displays . www.dkn-technology.com...
  • Page 33 OWNER’S MANUAL D、 、 Constant Power MODE: 1. User can set TIME/TARGET POWER/TARGET CADENCE , then press “START” go to training. 2. LEVEL will be adjusted according to the value of WATT. 3. Press “ Pause ”go to break mode, press “ Stop ” exit this mode. When finished, the SUMMARY displays www.dkn-technology.com...
  • Page 34 OWNER’S MANUAL E.PROGRAM MODE: 1. Set the TIME and select P1~P12 PROGRAM&U1~U4 User program setting，press “ START” go to training. And press EDIT into user program setting mode 2. When start user can adjust the LEVEL UP&DOWN ，level will be adjusted according to the PROGRAM. 3.
  • Page 35 OWNER’S MANUAL www.dkn-technology.com 2024/10/22P20/35...
  • Page 36 OWNER’S MANUAL www.dkn-technology.com...
  • Page 37 OWNER’S MANUAL F. HEART RATE CONTROLMODE: 1. User can set the AGE/ TIME/ TARGET 55% 75% 90% TAG PULSE，press “ START” to go to training. 2. LEVEL will be adjusted according the goal value of heart rate, if not reached the goal value , the load level will increase ,if over the goal value level will decrease automatically.
  • Page 38 OWNER’S MANUAL www.dkn-technology.com...
  • Page 39 OWNER’S MANUAL Real scene mode There are three video can be selected by user, and press start to training. Real scene mode There are three video can be selected by user, and press start to training. 2024/10/22P24/35 www.dkn-technology.com 2024/10/22P24/35...
  • Page 40 OWNER’S MANUAL 2024/10/22P25/35 www.dkn-technology.com...
  • Page 41 OWNER’S MANUAL FTMS - BLE connected with device APP（ （ optional） ） 1.The BLE function will be opened by pressing ON button. 2.The console can be connected with device APP when the FTMS icon color change to blue(ZWIFT APP). www.dkn-technology.com 2024/10/22P26/35...
  • Page 42 OWNER’S MANUAL FITNESS TEST(Function Description) A.To setup: Gender / Age / Weight (The user need to setup personal information before using this mode) Pressing START to start training B.Mode usage description Function description www.dkn-technology.com 2024/10/22P27/35...
  • Page 43 OWNER’S MANUAL Function description  This function consists of 4 stages, every stage can be 3 or 4minutes. The first stage Load setting is same, 2024/10/22P27/35 other stages load is set according to the user's heartbeat at the end of the last stage, the screen will display V02 MAX at the end of test (User reached target HR85%).
  • Page 44 OWNER’S MANUAL FITNESS TEST WARM UP LEVEL (Control and other function) Function Description FITNESS TEST WARM UP LEVEL (Control and other function) Load(LEVEL) The default is 1  Function Description Load(LEVEL) The total time is 3 minutes，the console will enter into test ...
  • Page 45 OWNER’S MANUAL Check whether the RPM is out of range for 30s after entering the workout. If the RPM is out of range, the warning window EXCESS 52 RPM [Invalid test - RPM OUT OF RANGE] will be displayed. After the pop-up window displays for 5s, the SUMMARY data will be displayed Check whether the RPM is less than the range for 30s before...

  • Page 46: Mode Description

    OWNER’S MANUAL MODE DESCRIPTION The test time of the first stage is fixed for 3minutes, as long as the HR reaches HR 85%, the screen will www.dkn-technology.com 2024/10/22P31/35...
  • Page 47 OWNER’S MANUAL show that the HR is too high, and then console will end the workout and enter the SUMMARY data display. During workout, the user must maintain a speed of 48 to 52RPM. If the RPM exceeds the speed range for 30s, the SUMMARY data is displayed.
  • Page 48 OWNER’S MANUAL At any time during stage 2 to 4, if HR meets more than 6BPM, the current stage can be increased by 1 minute, which can be 4 minutes. As long as the heartbeat reaches HR85%, or the final number of heartbeats in successive stages between 110 and HR85% in stages 2-4, the test will end.

  • Page 49: Warm-Up And Cool-Down

    OWNER’S MANUAL WARM-UP and COOL-DOWN A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several months, you can increase your workouts to four or five times per week. WARM-UP The purpose of warming up is to prepare your body for exercise and to minimize injuries.

  • Page 50: Warranty

    OWNER’S MANUAL WARRANTY DKN-Technology warrants this product to be free from defects in material at the time of the product’s tender of delivery. This ‘Carry-in’ Limited Warranty applies for a period of two (2) years, beginning on the date mentioned on your product invoice or proof of purchase of product issue by DKN-Technology. This Limited Warranty is not transferable and does not cover normal wear and tear (including, but not limited to, damage and wear to batteries, springs, bearings, running mats, hydraulic systems, ropes, belts, pulleys, power shocks, drive belts and other non-durable parts, etc...).
  • Page 51 WEBSITE Make an Appointment to Visit our Showroom...

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