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TRX5 Electric Treadmill User Manual [Revision 5.0 June 2019] READ THIS MANUAL CAREFULLY BEFORE USE – FAILURE TO DO SO MAY RESULT IN INJURY, PROPERTY DAMAGE AND MAY VOID WARRANTY. • KEEP THIS MANUAL FOR FUTURE REFERENCE. • Products covered by this manual may vary in appearance, assembly, inclusions, specifications, description and packaging.
TRX5 Electric Treadmill Safety Basic precautions, including the following important safety instructions, should always be followed when using this equipment. Read all instructions before use. To reduce the risk of electric shock, always unplug the equipment from the electrical outlet after use and before cleaning, assembling, or servicing.
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TRX5 Electric Treadmill • Children should not be allowed to play or operate the equipment at any time. • To disconnect, turn all controls to the OFF position, then remove plug from the wall outlet. • This equipment is not intended for use by persons (including children) with reduced physical, sensory or mental capabilities, or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the equipment by a person responsible for their safety.
TRX5 Electric Treadmill Table of Contents Safety ............................. 2 Parts Identification ........................5 Assembly ............................6 Operation ............................8 Safety Tether and Emergency Stop ......................8 Program and Manual Modes ........................8 Console and Functions ..........................8 Manual Mode Training ..........................10 Setting a Pre-Set Session Duration .....................
TRX5 Electric Treadmill Parts Identification The TRX5 comes partially assembled. The unit comes with the following parts. Ensure that all parts are included before assembly. Qty. Description Qty. Description Treadmill (includes belt platform, Auxiliary Input Cable console, motor, handlebar etc)
TRX5 Electric Treadmill Assembly Take all parts out of the carton and place them on a firm, flat surface. Remove all packing materials. Using the screwdriver, remove (rotate left) the 2 screws (8, shown in step 3) securing the plastic cover (7, shown in step 3) on each side of the equipment.
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TRX5 Electric Treadmill 8. Bring the accessory bar (14) into position, with the dumbell hooks facing upward, behind the centres of the accessory bar rails. 9. Attach the accessory bar to the upper and lower accessory bar rails using 2 M8x55 screws (15) and nuts (5).
TRX5 Electric Treadmill Operation Safety Tether and Emergency Stop The equipment comes with a “safety tether” (C). The safety tether must be attached to the console in order for the equipment to run. It is designed to attach to your clothing so that if you leave or fall from the equipment it will stop automatically, helping prevent injury.
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TRX5 Electric Treadmill Control Description Display Shows current information, such as current speed, elapsed or remaining time, used or remaining calories, current pulse etc. The range of values for each is: • Time – 5:00 to 99:59 minutes / seconds.
Manual Mode Training The TRX5 has a “Manual” mode of operation, which gives you the freedom to adjust the equipment operation as desired at any time. In this mode, once started, the equipment runs until you stop it or can be pre-set for a session duration, distance or target number of calories to use.
5. Adjust speed as required. Program Mode Training The TRX5 has 12 automatic training programs, “P1” to “P12”. Each program has a standard duration of 30 minutes (you can change this) and applies differing speeds 10 times per program (for example, if the duration is 30 minutes, the speed changes every 3 minutes).
TRX5 Electric Treadmill Calculating Body Mass Index The TRX5 features a body mass index calculator, which can provide a reasonable assessment on the user's overall fat content using data for age, gender, height and weight. To calculate body mass index: The body mass index ("BMI") is to be used as a guide only and should not be considered medical...
TRX5 Electric Treadmill Care, Maintenance and Troubleshooting Some maintenance activities described may be beyond the scope of some users. For procedures that you are not comfortable with or have the tools or experience for, have the unit serviced by a service centre or qualified technician. • To prevent electrical shock, switch OFF and unplug the equipment before cleaning or performing any maintenance tasks.
TRX5 Electric Treadmill Problem Potential Reason Correction Display shows "E 6" Power supply protection Check mains electrical supply is to specifications. tripped. • Check all connections. • Check for motor or control circuitry fault (often indicated by a burning smell) and replace parts as required.
TRX5 Electric Treadmill If the running belt is slipping during use, turn off and unplug the equipment. Using the Allen key provided, turn both left and right rear roller adjustment bolts 1/4 turn to the right, then turn the main power switch back on and run the equipment at a speed of 6km/h.
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TRX5 Electric Treadmill Quadriceps Stretch With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 seconds and repeat with left foot.
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