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TRX1 Ultra Electric Treadmill
User Manual
[Revision 4.0 March 2017]
READ THIS MANUAL CAREFULLY BEFORE USE AND KEEP FOR FUTURE REFERENCE – FAILURE TO
DO SO MAY
IN INJURY, PROPERTY DAMAGE AND MAY VOID WARRANTY. • Products covered
RESULT
by this manual may vary in appearance, assembly, inclusions, specifications, description and packaging.
E&OE
© 2017 Proflex
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Summary of Contents for Proflex TRX1 Ultra
- Page 1 TRX1 Ultra Electric Treadmill User Manual [Revision 4.0 March 2017] READ THIS MANUAL CAREFULLY BEFORE USE AND KEEP FOR FUTURE REFERENCE – FAILURE TO DO SO MAY IN INJURY, PROPERTY DAMAGE AND MAY VOID WARRANTY. • Products covered RESULT by this manual may vary in appearance, assembly, inclusions, specifications, description and packaging.
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Page 2: Safety
TRX1 Ultra Electric Treadmill Safety Basic precautions, including the following important safety instructions should always be followed when using the treadmill. Read all instructions before use. To reduce the risk of electric shock, always unplug the treadmill from the electrical outlet after use and before cleaning, assembling, or servicing. - Page 3 TRX1 Ultra Electric Treadmill • This appliance is not intended for use by persons (including children) with reduced physical, sensory or mental capabilities, or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the appliance by a person responsible for their safety.
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Page 4: Table Of Contents
Treadmill Inclination ........................... 10 Care, Maintenance and Troubleshooting ....................... 11 Cleaning ..............................11 Storage ............................... 11 Troubleshooting ............................11 Belt Lubrication ............................12 Belt Alignment and Tension Adjustment ....................12 Warm-Up and Cool-Down Routine ......................... 13 E&OE © 2017 Proflex... -
Page 5: Setting Up The Treadmill
TRX1 Ultra Electric Treadmill Setting Up the Treadmill The TRX1 Ultra treadmill comes partially assembled. The unit comes with the following parts. Ensure that all parts are included before assembly. Qty. Description Qty. Description M12x50 locking screw and nut M8x50 screw... -
Page 6: Assembly
Next, carefully tilt the treadmill back until it rolls freely on the transport wheels. Caution: Do not attempt to move the treadmill while it is in the unfolded position. E&OE © 2017 Proflex... -
Page 7: Operating The Treadmill
TRX1 Ultra Electric Treadmill Operating the Treadmill Safety Tether and Emergency Stop The treadmill comes equipped with a “safety tether”. The safety tether must be attached to the console in order for the treadmill to run. It is designed to attach to your clothing so that if you leave or fall from the treadmill it will stop automatically, helping prevent injury. - Page 8 When displaying pulse, you must have both hands on the metal sensors on each handle. To approximately convert calories to kilojoules, multiply the number of calories by 4 Display Shows current information, such as speed, time, pulse etc. E&OE © 2017 Proflex...
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Page 9: Manual Mode Training
Manual Mode Training The TRX1 Ultra has a “manual” mode of operation, which gives you the freedom to adjust the treadmill operation as desired at any time. In this mode, once started, the treadmill runs until you stop it or can be pre- set for a session duration or distance. -
Page 10: Program Mode Training
X-Strider Electric Treadmill Program Mode Training The TRX1 Ultra has 12 automatic training programs, “P1” to “P12”. Each program has a standard duration of 30 minutes (you can change this) and applies differing speeds 20 times per program (for example, if the duration is 40 minutes, the speed changes every 2 minutes). -
Page 11: Care, Maintenance And Troubleshooting
TRX1 Ultra Electric Treadmill Care, Maintenance and Troubleshooting To prevent electrical shock, please turn off and unplug the treadmill before cleaning or performing routine maintenance. Before each use, check the running belt for wear. Cleaning The treadmill can be cleaned with a soft cloth and mild detergent. Do not use abrasives or solvents. Be careful not to get excessive moisture on the display panel as this may damage it and create an electrical hazard. -
Page 12: Belt Lubrication
1/4 turn to the right, then turn the main power switch back on and run the treadmill at a speed of 6km/h. Run on to the running belt to determine if the belt is still slipping. Repeat this procedure until the belt no longer slips. E&OE © 2017 Proflex... -
Page 13: Warm-Up And Cool-Down Routine
TRX1 Ultra Electric Treadmill Warm-Up and Cool-Down Routine The warm-up routine is an important part of any workout. The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before aerobic exercising. It should begin every session to prepare your body for more strenuous exercise by heating up and stretching your muscles, increasing your circulation and pulse rate, and delivering more oxygen to your muscles. - Page 14 Keep your left leg straight and the right foot on the floor; then bend the right leg and lean forward by moving your hips toward the wall. Hold, then repeat on the other side for 15 seconds. E&OE © 2017 Proflex...
- Page 15 ©2017 Proflex. All rights reserved. No part of this document, including descriptive content, concepts, ideas, diagrams or images may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, scanning or recording, or any information storage and retrieval system, without express permission or consent from the publisher.
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