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Master RX6040 Owner's Manual

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201808

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Summary of Contents for Master RX6040

  • Page 1 201808...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS page 2 INTRODUCTION Congratulations! page 2 TABLE OF CONTENTS Thank you for selecting the RX6040 Rower. IMPORTANT INFORMATION page 3 The Rower is one of the finest and most comprehensive rowing machines available. Medical / Safety page 3...

  • Page 3: Important Information

    IMPORTANT INFORMATION - PLEASE READ Failure to read and follow the safety instructions below may result in injury. Medical / Safety Care and Maintenance General Information Your Rower is made of the highest quality materials. The Rower is designed for Residential and Light Read this Owner's Manual safety instructions It is still important that you take care of your Rower commercial use ONLY and should not be used in a...

  • Page 4: General Parts Identification

    RX6040 Rower GENERAL PARTS IDENTIFICATION FULL AUTO CONTROLLED AIR MAGNETIC RESISTANCE SYSTEM The RX6040 Rower represents over a decade of research and development and incorporates all the latest technology and long standing consumer requests. ERGONOMICALLY CORRECT HANDLEBAR FULLY ADJUSTABLE FOOTREST SEAT TRAVEL FOR USERS UP TO ABOUT 6’6’’...

  • Page 5: Setting Up Your Rower

    SETTING UP YOUR ROWER Unfolding Getting on Safely Make enough space for the Rower by clearing a workout area 3.3 x 8.5 feet before setting up your Rower taking Getting on safely is a simple procedure. Just be careful care to ensure the floor is solid and level. that the SEAT [119] is directly underneath you before sitting down.

  • Page 6: Heel Rest-Pre Adjustment

    SETTING UP YOUR ROWER Heel Rest - Pre Adjustment Heel Rest - Adjustment Foot Strap Adjustment There are six heel support settings clearly numbered The correct position for the FOOT STRAP is across the You can adjust the HEEL REST whilst sitting on the 1~5 and the 6th being the maximum has a “STOP”...

  • Page 7: Computer Angle Adjustment

    SETTING UP YOUR ROWER Computer Angle Adjustment Handlebar Remote Handlebar Holder When you have finished your workout remember to The HANDLEBAR REMOTE is shipped with the plastic The COMPUTER [714] and COMPUTER ARM [015] are store the HANDLE BAR into the HANDLE BAR tab preventing the battery from supplying power to the designed to rotate and pivot giving you adjustment to height HOLDER [031].

  • Page 8: Folding

    SETTING UP YOUR ROWER Folding Transportation and Storage The Rower is fitted with TRANSPORTATION WHEELS Make enough space for the Rower by clearing a workout area 3.3 x 8.5 feet before setting up your Rower taking care to ensure the floor is solid and level. making it fairly simple for one person to move it by themselves.

  • Page 9: Correct Rowing Guide

    CORRECT ROWING GUIDE Over Reaching Rowing with Arms Bent Bent Wrists FAULT FAULT FAULT The body stretches too far forward. The shins may be The user starts the stroke by pulling with the arms The user bends their wrists at any time through the past vertical.
  • Page 10 CORRECT ROWING GUIDE Pulling the Body to the Handle Flying Elbows Locking the Knees FAULT FAULT FAULT At the finish, the user, instead of pulling the handle to The user’s elbows are sticking out from the body at the At the end of the stroke the user locks the knees the body, pulls themselves forward to the handle.

  • Page 12: Computer Instruction

    COMPUTER(SM5843) INSTRUCTION KEY FUNCTIONS ITEM DESCRIPTION INTERVAL - Function selection. DISPLAY FUNCTIONS PROGRAM - Interval Program 20/10﹑10/20﹑Customer. ITEM DESCRIPTION TARGET - Function selection PROGRAM - Target Time﹑Target Distance﹑Target Calories﹑Target Pulse﹑Target Watts. TIME -Count up – No preset target, Time will count up from 00:00 to maximum. -Count down - If training with preset Time, Time will count down from reset START/STOP - Press Start to row training.
  • Page 13 COMPUTER(SM5843) INSTRUCTION INTERVAL PROGRAM Sections QUICK-START 20/10 →10/20 →CUSTOM, press UP/DOWN key to select. (Drawing 7~10) 1. Then into READY mode (Drawing 2) , press START / STOP key to start workout (Drawing 3). 2. Press START/STOP key to stop, into workout results (TOTAL / AVERAGE / MAX) (Drawing 4~6).
  • Page 14 COMPUTER(SM5843) INSTRUCTION Target Time 1. Press UP/DOWN key to set Target TIME, press STRAT/STOP key to workout in Target Time mode. TARGET PROGRAM 2. TIME begins to count down from Target value, TIME/500 /DISTANCE(METER)/ Sections CALORIES/ SPM/ STROKES/ PULSE/ WATT will display value accordingly. TIME →DISTANCE(METER) →CALORIES →PULSE →WATT, press UP/DOWN 3.
  • Page 15 COMPUTER(SM5843) INSTRUCTION Target Watt 1. Press UP/DOWN key to set Target WATT, press STRAT/STOP key to workout in Target Watt mode. 2. Press UP/DOWN key to preset TIME. 3. TIME begins to count up, TIME/500 /DISTANCE(METER)/ CALORIES/ SPM/ STROKES/ PULSE/ WATT will display value accordingly. 4.

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