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INSTRUCTIONS
1.
Preheat your air fryer to 200°C
2.
Knead together in a large bowl; the meat, beaten egg, bread crumbs, chorizo,
onion, thyme, teaspoon salt and a generous amount of pepper
3.
Transfer the ground meat mix to a pan or dish and smooth the top over. Press
in the mushrooms and coat the top with olive oil
4.
Place the pan or dish in the basket and slide into the air fryer and cook for 25
minutes
5.
Check it's nice and brown, and leave to stand for 10 minutes before serving
6.
Serve and enjoy!
Rib Eye Steak
INGREDIENTS
•
500g rib eye steak
•
1 tablespoon steak rub
•
1 tablespoon olive oil
INSTRUCTIONS
1.
Preheat your air fryer to 200˚C
2.
Season the steak on both sides with rub and olive oil
3.
Place the steak in the air fryer basket
4.
Slide the basket into the air fryer and cook for 15 minutes at 200˚C, turn the
steak half way through
Meatballs in Tomato Sauce
INGREDIENTS
•
1 small onion, finely chopped
•
300 grams minced beef
•
1 tablespoon chopped fresh parsley
•
½ tablespoon chopped fresh thyme leaves
•
1 egg
•
3 tablespoons breadcrumbs
•
pepper & salt to taste
•
200 millilitres of your favourite tomato sauce
INSTRUCTIONS
1.
Preheat the air fryer to 200˚C
2.
Place all the ingredients into a bowl and mix well
3.
Shape the mixture into 10 to 12 balls
4.
Place the meatballs in the air fryer basket, and cook for 7 minutes
5.
Remove the meatballs and move into an ovenproof dish, and add the tomato
sauce
6.
Reduce the temperature to 160˚C and place the ovenproof dish into the air
fryer. Cook for 5 minutes
Lamb Chops
INGREDIENTS
•
4 lamb chops
•
3 tablespoons olive oil
•
1 garlic clove
•
1 tablespoon dried thyme
•
black pepper
INSTRUCTIONS
1.
Preheat your air fryer to 200˚C
2.
Cook the garlic with a little olive oil for 10 minutes in air fryer
3.
In a mixing bowl combine the thyme, pepper and remaining olive oil
4.
Squeeze the roasted garlic into the thyme mix, and mix well
5.
Brush the mixture over lamb chops generously
6.
Place the lamb chops in the air fryer for 12 minutes, turn half way through
Pork Chops
INGREDIENTS
•
2 pork chops
•
½ tablespoon minced garlic
•
4 tablespoons Korean BBQ Sauce
•
½ teaspoon sesame oil
•
salt and white pepper to taste
10
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