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SAVE THESE INSTRUCTIONS
Affix stand by inserting tabs on stand into slots at base of lamp and pressing together.
Before you begin using your HappyLight Therapy Lamp, please take the Device Pretest and read through the manual for helpful information and safety precautions.
This HappyLight Therapy Lamp comes with two touchsensitive controls (color and brightness) to customize your experience for maximum results and comfort.
Color – Touch the left control to switch the light between the two color settings (warm white and day light)
Brightness – Touch the right control to switch between the three brightness levels (low, medium and high)
Sit close to your HappyLight Therapy Lamp with your eyes open. While staying oriented toward the light, feel free to engage in other activities such as reading, writing, hobbies and crafts, sewing, needlepoint, applying make-up or working at your computer or desk.
The lamp should be positioned as close as 6 inches but within 24 inches of your face. It is most effective when it is positioned slightly off-center. (See diagram.) Note: Do not look directly into the lamp.
The light from the lamp must be directed at your eyes; therefore, your eyes must be open to achieve the full benefit. Note: Tinted glasses reduce the amount of light reaching your eyes.
Generally speaking, the closer the HappyLight Therapy Lamp is to you and the higher the brightness, the less time you will need to use the lamp each day to experience results.
If you do not experience desired results or are feeling lethargic, you can:
If you experience edginess or are over-stimulated, you can:
Please note that each person's response to light will vary, so it is important to find the brightness, distance and time that's most comfortable for you.
For added customization, you can also adjust the color between warm white and day light to maximize comfort. Both settings are equally effective.
Your HappyLight Therapy Lamp comes with a convenient keyhole mount on the back of the lamp. If you wish to mount the lamp to a wall simply:
To help determine your degree of sensitivity to light, we recommend that you perform this pretest upon the first use of your HappyLight Therapy Lamp.
Certain medications (e.g., anti-depressants) and diagnosed mental health conditions may induce light sensitivity, which may result in discomfort, hyperactivity or hypomania. Consult with your healthcare provider before using this product.
If you have a pre-existing eye condition or are at risk for developing Age Related Macular Degeneration or other eye conditions, consult with your healthcare provider before using this product.
Researchers at the National Institute of Health demonstrated that white light, in a range of 2,500 to 10,000 lux (a measurement of light intensity), helped to reverse the symptoms of "Winter Blues."
20 minutes to 1hour/day
We all have a different sensitivity to light, so it is important to find the settings, distance and time that are comfortable for you. We recommend that you use your HappyLight Therapy Lamp regularly and at about the same time each day. It is not necessary to sit in front of the lamp continuously. You can divide the time into several mini-sessions. Continue to use the lamp daily to feel an improvement in your mood and activity level.
When you are feeling sluggish and lethargic, increase the brightness of the light, sit closer to the lamp and/or spend more time with the lamp. If you feel a sort of edginess, as though you have consumed too much coffee, it may be time to turn off the lamp.
* Recommended time is a function of brightness and distance. Individual results may vary. Also, refer to the warnings at the bottom of the Device Pretest section.
Your new HappyLight Therapy Lamp is a remarkable product designed to offer unparalleled customization for maximum results and comfort. It:
*10,000 lux (photopic measurement) at 6".
Your HappyLight Therapy Lamp is made from high-quality materials that will last for many years with minimum care. You may want to periodically clean the lamp using a mild non-abrasive cleaner and soft cloth. When cleaning, make sure you have turned off and unplugged the lamp and allowed sufficient time for it to cool.
If you are experiencing an issue with your HappyLight Therapy Lamp, please:
PROBLEM | CHECK | SOLUTION |
Light Won't Come On | Has the plug come loose? | Insert plug securely into wall outlet. Insert plug securely into the back of the lamp. |
Light Flickers | Has the plug come loose? | Insert plug securely into wall outlet. Insert plug securely into the back of the lamp. |
Is the lamp connected to a dimmer switch? | Connect lamp plug only to wall outlet without dimmer switch. |
HappyLight Touch LED Light Therapy Lamp | |
Environment: | Operating Temperature: -20 to 40°C (-4 to 104°F) Storage Temperature: -20 to 50°C (-4 to 122°F) Relative Humidity: 10 to 90% non-condensing |
Power: | Input Power to the Adapter: 100-240 VAC, 0.4A, 50/60Hz Input Power to the Lamp: DC19.2V, 0.65A |
220V Compatible: | For 220V usage, simply attach a plug adapter. No converter is needed. |
ETL Listed in Canada and the USA
Many questions can be answered by visiting verilux.com, or you may call our Customer Happiness Team at 1-800-786-6850 during normal business hours.
This limited warranty is provided by Verilux, Inc., 340 Mad River Park, Waitsfield, VT 05673
Please visit our website at: verilux.com or contact our Customer Happiness Team at
1-800-786-6850
hello@verilux.com
Specialists are available Monday — Friday, 9am — 5pm EST
Call us at 1-800-786-6850 or visit us at verilux.com if you have any questions as you get started. We're here to help, and we love hearing from customers like you.
verilux
340 Mad River Park, Waitsfield, VT 05673
Register warranty online at: verilux.com/warranty
Here you can download full pdf version of manual, it may contain additional safety instructions, warranty information, FCC rules, etc.
Download Verilux HappyLight Touch VT32 - Light Therapy Lamp Manual
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