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BEFORE YOU BEGIN
Congratulations
for selecting the new PROFORM _
970 crosstrainer. The unique PROFORM ®970 com-
bines a comfortable recumbent cycle with a conve-
nient weight bench to let you enjoy both aerobic exer-
cise and strength training exercise in the convenience
of your home.
For your benefit, read this manual carefully before
you use the crosstrainer, tf you have questions after
reading the manual, please call our toll-free
HELPLINE at 1-800-736-6879,
Monday through
Saturday, 7 a.m. until 7 p.m. Central Time (excluding
holidays). To help us assist you, please note the prod-
uct model number and serial number before calling.
The model number is 831.280182. The serial number
can be found on a decal attached to the crosstrainer
(see the front cover of this manual for the location of
the decal).
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Headrest
Water Bottle Holder
Bookrack
Console
CAUTION Decal 1
Backrest
Seat
CAUTION
Decal 3
Handgrip Pulse Sensor
Adjustment Knob
Seat Handle
Adjustment
Pin
CAUTION
Decal 2
Leveling Foot
Pedal/Strap
Adjustment Knob
Hand Weig
Note: The
1
decals are
not shown at
actual size.
CAUTION: The decals shown below are found on the cross-
trainer in the locations indicated above. If a decal is missing or
illegible, call our toll-free HELPLINE at 1-800-736-6879 to order a
free replacement decal. Apply the decal in the location shown.
Do not sit on seat-
back or headrest.
The machine
could
tip over,causing
injury.
liThe bench should bell
II used only with the
li
tweights
provided.
J
CAUTION
Always position
the seat adjustment
in the full forward
setting before using
the bench.
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