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ICON Health & Fitness NTEVEX71219.0 User Manual

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Model No. NTEVEX71219.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness, Inc.
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
USER'S MANUAL
iconeurope.com

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Summary of Contents for ICON Health & Fitness NTEVEX71219.0

  • Page 1 Model No. NTEVEX71219.0 Serial No. USER’S MANUAL Write the serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: iconsupport.eu E-mail: csuk@iconeurope.com Write: ICON Health & Fitness, Ltd.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. . .2 IMPORTANT PRECAUTIONS .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your exercise bike before using your exercise bike. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 4 16. Be careful when mounting and dismounting 18. Over exercising may result in serious injury the exercise bike. or death. If you feel faint, if you become short of breath, or if you experience pain while 17. Always keep your back straight while using exercising, stop immediately and cool down.

  • Page 5: Before You Begin

    BEFORE YOU BEGIN Congratulations for selecting the revolutionary For your benefit, read this manual carefully before you use the exercise bike. If you have questions after NORDICTRACK GRAND TOUR PRO exercise ® bike. The GRAND TOUR PRO exercise bike is unlike reading this manual, please see the front cover of this any ordinary exercise bike.

  • Page 6: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.

  • Page 7: Assembly

    ASSEMBLY • Assembly requires two persons. • In addition to the included tool(s), assembly requires the following tools: • Place all parts in a cleared area and remove the one Phillips screwdriver packing materials. Do not dispose of the packing materials until you finish all assembly steps.
  • Page 8 3. If there is a shipping support attached to the front of the Base (1), remove the screws from the shipping support, and discard the screws and the shipping support. Then, attach the Front Stabilizer (22) to the Base (1) with two M10 x 58mm Screws (74). 4.
  • Page 9 6. Locate the Post Knob (47) on the rear of the Frame (2). Loosen and pull the Post Knob. Next, orient a Post Bushing (42) as shown. Insert the Post Bushing into the Frame (2). Make sure that the tabs (A) on the Post Bushing are in the holes (B) in the Frame.
  • Page 10 8. Orient a Post Bushing (42) as shown and hold it near the Frame (2). Insert the Main Wire (68) upward through the Post Bushing. Next, locate the Post Knob (47) on the front of the Frame (2). Loosen and pull the Post Knob, and then insert the Post Bushing (42) into the Frame.
  • Page 11 10. Tip: Avoid pinching the Main Wire (68) during this step. Loosen and pull the Post Knob (47). Next, insert the Handlebar Post (6) into the Frame (2), and release the Post Knob (47) into the lowest adjustment hole (H) in the Handlebar Post.
  • Page 12 12. Loosen the Handlebar Knob (95). Next, slide the Handlebar Carriage (99) forward as far as Avoid pinching possible. Then, tighten the Handlebar Knob. the wires Tip: Avoid pinching the wires. Attach the Handlebar (7) to the Handlebar Carriage (99) with four M6 x 20mm Screws (103);...
  • Page 13 15. Attach the Tablet Holder (10) to the Console (9) with four Tablet Holder Screws (82); start all the Tablet Holder Screws, and then tighten them. 16. Set the two Hand Weights (15) on the Hand Weight Rest (83) and on the Armrests (69, 72).
  • Page 14 17. Identify the Right Pedal (62). Using the included flat wrench tool, firmly tighten the Right Pedal (62) clockwise into the Right Crank Arm (64). Firmly tighten the Left Pedal (61) counterclockwise into the Left Crank Arm (63). IMPORTANT: You must turn the Left Pedal counterclockwise to attach it.

  • Page 15: How To Plug In The Power Cord

    HOW TO PLUG IN THE POWER CORD This product must be earthed. If it should Follow the steps below to plug in the power cord. malfunction or break down, earthing provides a path of least resistance for electric current to reduce the risk 1.

  • Page 16: How To Use The Exercise Bike

    HOW TO USE THE EXERCISE BIKE HOW TO ADJUST THE EXERCISE BIKE How to Adjust the Handlebar Post The exercise bike can be adjusted to promote correct To adjust the height form and to ensure proper training of the muscles. of the handlebar Note: Make adjustments in small increments, post, loosen and...
  • Page 17 HOW TO LEVEL THE EXERCISE BIKE HOW TO USE THE TABLET HOLDER If the exercise bike IMPORTANT: The tablet holder (I) is designed for use with most full-size tablets. Do not place rocks slightly on any other electronic device or object in the tablet your floor during use, turn one or holder.

  • Page 18: How To Use The Console

    HOW TO USE THE CONSOLE CONSOLE DIAGRAM FEATURES OF THE CONSOLE When you use the manual mode of the console, you can change the resistance of the pedals and the incline The advanced console offers an array of features of the frame with the touch of a button. designed to make your workouts more effective and enjoyable.
  • Page 19 HOW TO TURN ON THE POWER HOW TO USE THE TOUCH SCREEN IMPORTANT: If the exercise bike has been exposed The console features a tablet with a full-color touch to cold temperatures, allow it to warm to room tem- screen. The following information will help you use the perature before you turn on the power.
  • Page 20 HOW TO SET UP THE CONSOLE 5. Check for firmware updates. Before you use the exercise bike for the first time, set First, touch the menu button (three horizontal lines symbol), touch Settings, touch Maintenance, and up the console. then touch Update. The console will check for firm- 1.
  • Page 21 HOW TO USE THE MANUAL MODE Drag upward on the screen to enter the fullscreen display mode. Drag downward on the screen to 1. Touch the screen or press any button on the view the workout information displays. console to turn on the console. Touch the various workout information displays See HOW TO TURN ON THE POWER on to view more options.
  • Page 22 6. Turn on the fan if desired. 3. Select a workout. The fan has several To select a workout from the main menu or the speed settings, includ- workout library, simply touch the desired workout ing an auto mode. button on the screen. Slide or flick the screen to While the auto mode is scroll upward or downward if necessary.
  • Page 23 During some workouts, the screen may show a To pause the workout, simply touch the screen target speed. As you exercise, keep your pedaling or stop pedaling. To continue the workout, simply speed near the target speed shown on the screen. resume pedaling.
  • Page 24 HOW TO CREATE A DRAW-YOUR-OWN-MAP If you make a mistake, touch Undo in the map WORKOUT options. 1. Touch the screen or press any button on the The screen will display the elevation and distance console to turn on the console. statistics for your workout.
  • Page 25 HOW TO USE AN IFIT WORKOUT 4. Select an iFit workout that you have previously added to your schedule on iFit.com. To use an iFit workout, the console must be connected IMPORTANT: Before iFit workouts will load, you to a wireless network (see HOW TO CONNECT TO A must add them to your schedule on iFit.com WIRELESS NETWORK on page 27).
  • Page 26 HOW TO CHANGE CONSOLE SETTINGS 3. Customize workout settings. IMPORTANT: Some of the settings and features To customize workout settings, touch In Workout, described may not be enabled. Occasionally, a and then touch the desired settings. It is recom- firmware update may cause your console to function mended that you enable the option to show slider slightly differently.
  • Page 27 7. Calibrate the incline system. 3. Enable Wi-Fi. To calibrate the incline system, touch Maintenance, Make sure that Wi-Fi is enabled. If it is not ® touch Calibrate Incline, and then touch Begin. The enabled, touch the Wi-Fi toggle to enable it. frame will automatically rise to the maximum incline level, lower to the minimum incline level, and then 4.
  • Page 28 HOW TO USE THE SOUND SYSTEM Connect Your Headphones If the console has a headphones jack, you can plug Connect with an Audio Cable your headphones into the headphones jack to listen to To play music or audio books through the console audio from the console through your headphones.

  • Page 29: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING HOW TO MAINTAIN THE EXERCISE BIKE paper clip, press and hold the reset button inside the opening, and have a second person plug in the power Regular maintenance is important for optimal cord and press the power switch. Continue holding the performance and to reduce wear.
  • Page 30 HOW TO ADJUST THE REED SWITCH HOW TO ADJUST THE DRIVE BELT If the console does not display accurate feedback, the If the pedals slip while you are pedaling, the drive belt reed switch should be adjusted. Before you adjust the may need to be adjusted.

  • Page 31: Exercise Guidelines

    EXERCISE GUIDELINES Aerobic Exercise—If your goal is to strengthen your WARNING: cardiovascular system, you must perform aerobic Before beginning this exercise, which is activity that requires large amounts or any exercise program, consult your physi- of oxygen for prolonged periods of time. For aerobic cian.

  • Page 32: Part List

    PART LIST Model No. NTEVEX71219.0 R0420A Key No. Qty. Description Key No. Qty. Description Base Board Bracket Frame Standoff Seat Post Crank Pulley Seat Carriage Crank Seat Magnet Handlebar Post M8 x 16mm Screw Handlebar Bearing Water Bottle Holder Snap Ring...
  • Page 33 Key No. Qty. Description Key No. Qty. Description M4 x 10mm Flange Screw M8 x 3mm Washer Handlebar Carriage Cap M4 x 12mm Ground Screw M6 x 20mm Screw Ground Wire 38mm Washer Resistance Cable M4 x 16mm Flange Screw Chest Heart Rate Monitor #8 x 16mm Screw –...

  • Page 34: Exploded Drawing

    EXPLODED DRAWING A Model No. NTEVEX71219.0 R0420A...
  • Page 35 EXPLODED DRAWING B Model No. NTEVEX71219.0 R0420A...

  • Page 36: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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