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SPORTNOW A91-266V00 Assembly & Instruction Manual

SPORTNOW A91-266V00 Assembly & Instruction Manual

Sit-up bench

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IN220901413V01_DE
A91-266V00
DE
*Das maximale Benutzergewicht beträgt 110 Kg (242lbs).
WICHTIG - BITTE HEBEN SIE DIESE ANLEITUNG FÜR EINE
SPÄTERE BEZUGNAHME AUF: SORGFÄLTIG DURCHLESEN
GEBRAUCHSANWEISUNG

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Summary of Contents for SPORTNOW A91-266V00

  • Page 1 IN220901413V01_DE A91-266V00 *Das maximale Benutzergewicht beträgt 110 Kg (242lbs). WICHTIG - BITTE HEBEN SIE DIESE ANLEITUNG FÜR EINE SPÄTERE BEZUGNAHME AUF: SORGFÄLTIG DURCHLESEN GEBRAUCHSANWEISUNG...
  • Page 2 Sehr geehrter Kunde, Vielen Dank, dass Sie dieses Produkt erworben haben. Damit Ihr Gerät Ihnen gute Dienste leistet, lesen Sie bitte alle Hinweise in diesem Benutzerhandbuch. Wenn Sie Fragen haben, wenden Sie sich bitte an unser Kundendienstzentrum. Unsere Kontaktdaten stehen unten: Country Phone Email...
  • Page 3 ZIELZONE...
  • Page 10 -10-...
  • Page 11 A91-266V00 SIT UP BENCH *The maximum user weight is 110 Kg (242lbs). IMPORTANT, RETAIN FOR FUTURE REFERENCE: READ CAREFULLY ASSEMBLY & INSTRUCTION MANUAL -11-...
  • Page 12: Exercise Instructions

    EXERCISE INSTRUCTIONS Using your bike provides you with several it will improve your physical tone muscle and in conjunction with calorie controlled diet help you lose weight. 1.The Warm Up Phase This stage helps get the blood around the body and the muscles working properly. It will also reduce the risk of cramp and muscle injury.
  • Page 13: Exploded-View Assembly Drawing

    EXPLODED-VIEW ASSEMBLY DRAWING One Hook Foam Unit Foam Front Hook Foot Foam Pull Handle Main Frame Assembly Front Leg Tube Rear Armrest Components Drawstring Main Frame Assembly -13-...
  • Page 14 PARTS 1.Main frame assembly 1PCS 2.Front support tube 1PCS 3.Front leg tube 1PCS 4.One hook foam unit 1PCS 7.Rear armrest components 5.Front hook foot foam 1PCS 6.Pull handle 1PCS 8. Extension spring 1PCS 2PCS 9. Plum blossom knob nut 10.Drawstring 2PCS 11.
  • Page 15: Installation Steps

    INSTALLATION STEPS Picture A A PICTURE COMPONENTS STEP 1 Take out the front support tube assembly (2), the front leg tube assembly (3), the outer hexagon bolt M10 * 55 (14) 1 piece the Torx knob nut M10 (9) 1 piece, the hook foot foam component (4) 1 Pieces, front hook foot foam assembly (5) 1 piece. As shown in Figure A, align the corresponding holes to install and tighten the related screws.
  • Page 16 Picture B B PICTURE COMPONENTS STEP 2 Ia. Take out the main frame assembly (1), 3 pieces of ring bolt d10 * 55 (66) (11), 1 piece of hexagon head bolt M10 * 55 (13) and hexagon nut M10 (12). Align with the components in Figure A as shown in Figure B, align and install the corresponding holes, and tighten the related screws.
  • Page 17 INSTALLATION STEPS Picture C C PICTURE COMPONENTS STEP 3 Take out the rear armrest assembly (7) 2 pieces and the assembly of B as shown in Fig. C, align and install the corresponding holes, the result is the assembly of C -17-...
  • Page 18 Picture D D PICTURE COMPONENTS STEP 4 Take out the handle assembly (6), tension spring assembly (8), and pull rope assembly(10) Two pieces, as shown in Figure F align and install the corresponding holes, and the completed result is the component D. At this point, the entire product components are completed.
  • Page 19 -19-...