PowerXL VORTEX PRO 8QT Use & Care Manual page 15

General Cooking Guidelines
Food item Size
Asparagus
Broccoli
Corn on the cob
Hard boiled eggs,
shell on
Cake
Grilled cheese
sandwich
Internal Temperature
Meat Chart
Use this chart and a food thermometer
to ensure that meat, poultry, seafood,
and other cooked foods reach a safe
minimum internal temperature.
*For maximum food safety, the U.S.
Department of Agriculture recommends
165° F for all poultry; 160° F for ground
beef, lamb, and pork; and 145° F , with
a 3-minute resting period, for all other
types of beef, lamb, and pork. Also
review the USDA Food Safety Standards.
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Temperature
VEGETABLES
1 lb 380° F
8 oz 380° F
2 pc 380° F
PREPARED FOOD
250° F
320° F
1 pc 375° F
Cook Time Preheat
8 min
8 min
8 min
18 min
20 min

6 min
Food Type
Ground
Steaks, roasts:
Beef & Veal
medium
Steaks, roasts: rare
Breasts
Ground, stuffed
Chicken & Turkey
Whole bird, legs,
thighs, wings
Fish & Shellfish Any type
Ground
Steaks, roasts:
Lamb
medium
Steaks, roasts: rare
Chops, ground,
ribs, roasts
Pork
Fully cooked ham
Shake or Spray
Flip with Oil
 
 
 

Internal Temp.*
160° F
145° F
125° F
165° F
165° F
165° F
145° F
160° F
140° F
130° F
160° F
140° F
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