Sharp YO-P20HII Operation Manual page 19

Consumption Mode
The daily calorie consumption and step count for the day can be
viewed.
1. Tap once, twice, or three times to enter the Diet Function
DIET
Mode.
2. Select "CONSUMPTION" using k or m, and press
3. Use < and > to select a day you wish to display. To display
step count and calorie consumption, use k or m.
• If no data is stored, a message "NOT FOUND!" is displayed.
Food Database Mode
Download the Food Database. (see page 25.)
The Food database contains caloric values and total carbohydrate
values of 800 foods (200 in the Basic Food Database and 600 in the
Additional Food Database subdivided into 22 food groups). You can
add to or edit the database, and these changes can be exchanged to/
from the PC as an export/import item.
Intake Mode
Enter your daily food intake by selecting items from the FOOD
DATABASE. Download the Food Database. (see page 25.)
1. Tap once, twice, or three times to enter the Diet Function
DIET
Mode.
2. Select "INTAKE" using k or m, and press
, then use < and > to select a desired food in
3. Tap
EDIT
the selection field.
You can enter the first few letters of the desired food name, then
browse the items using < or >.
When no match is found, then a message "NOT FOUND!" is
displayed.
4. Use k and m to select the entry field
.
ENTER
5. Press
Adding items to the Database
1. Tap
2. Select "FOODDATABASE" using k or m, and press
3. Enter a desired food name of up to 72 characters.
4. Use m to jump the field to the next, then enter calories and total
Searching and Editing
1. Tap
2. Select "FOODDATABASE" using k or m, and press
3. Press < or > to select a desired food name.
.
ENTER
4. Use k or m to display the calorie value
Get other manuals https://www.bkmanuals.com
for each AMOUNT and the DATE of the
intake to enter values.
You can adjust the portion size by
entering any decimal in the AMOUNT field.
Example: 1 = 100g
0.5 = 50g
0.25 = 25g
to write the entry.
ENTER
• Tap to return to the initial display.
C•CE
once, twice, or three times to enter the Diet Function
DIET
Mode.
carbohydrate value, followed by
• Tap to return to the initial screen.
C•CE
once, twice, or three times to enter the Diet Function
DIET
Mode.
• You can enter the first few letters of the desired food name, then
browse the items using < or >. When no match is
found, then a message "NOT FOUND!" is displayed.
and other information.
• Tap to return to the initial
C•CE
screen.
AMOUNT
3 – 2 5 – 2 0 0 6
.
ENTER
.
ENTER
.
ENTER
c K l a
CA LOR I E
0 8 .2 1 3
1 .
17