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To update your watch software:
1. Plug your watch into the computer with the supplied USB cable.
2. Start SuuntoLink if it is not already running.
3. Click the update button in SuuntoLink.
3.21 Sport modes
Your watch comes with a wide range of pre-defined sport modes.
The modes are designed for specific activities and purposes, from a
casual walk outside to a triathlon race.
3.17 Recording an exercise ), you
When you record an exercise (see
can swipe up and down to see the short list of sport modes. Tap the
icon at the end of the short list to view the complete list and see all
sport modes.
Each sport mode has a unique set of displays and views. You can
read more about each mode in Suunto Movescount under your
watch settings. You can also shorten the list of modes in your watch
through Movescount.
3.21.1 Swimming
You can user your Suunto Spartan Ultra for swimming in pools as
well as open water.
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