Samsung SM-R930 User Manual page 55

Apps and features
Starting exercises
1
Tap (Samsung Health) on the Apps screen.
2
Tap Work out.
You can start exercising directly from the Multi-workouts tile after adding
workouts to it.
3
Use the bezel or swipe left or right on the screen to select an exercise type you want.
When there is no exercise type you want, tap Add, and then select an exercise type
you want.
The exercise will begin. For certain exercise types, tap Start to initiate the exercise.
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