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7.4 Cooking tips
¡ When heating up puree, cream soups or thick
sauces, stir occasionally.
¡ To preheat, set the power level 8-9.
¡ When cooking with the lid on, reduce the power
level as soon as you see steam escaping. The
cooking result is not affected by the steam escap-
ing.
¡ After cooking, place a lid on the cookware until you
serve the dish.
¡ To cook with the pressure cooker, observe the man-
ufacturer's instructions.
¡ Do not cook food for too long, otherwise nutrients
will be lost. The kitchen timer enables you to set the
optimal cooking time.
¡ Ensure that the oil does not smoke.
¡ To brown the food, fry it in small portions, one after
the other.
¡ Some items of cookware may reach high temperat-
ures while the food is cooking. You should therefore
use oven gloves.
¡ You can find recommendations for energy-efficient
cooking under
→ "Saving energy", Page 5
Cooking recommendations
The table shows which power level (
which food. The cooking time (
pending on the type, weight, thickness and quality of
the food.
Melting
Chocolate coating
Butter, honey, gelatine
Heating and keeping warm
Stew, e.g. lentil stew
1
Milk
1
Boiled sausages
Defrosting and heating
Spinach, frozen
Goulash, frozen
Poaching, simmering
1
Potato dumplings
1
Fish
White sauces, e.g. Béchamel
sauce
Whisked sauces, e.g.
Béarnaise sauce, Hollandaise
sauce
Boiling, steaming, braising
Rice, with double the volume of
water
2
Rice pudding
Unpeeledboiled pots
Boiled potatoes
1
Without lid
2
Preheat to power level 8 - 8.5
) is suitable for
) may vary de-
1 - 1.5
-
1 - 2
-
1.5 - 2
-
1.5 - 2.5
-
3 - 4
-
3 - 4
15 - 25
3 - 4
35 - 55
4.5 - 5.5
20 - 30
4 - 5
10 - 15
1 - 2
3 - 6
3 - 4
8 - 12
2.5 - 3.5
15 - 30
2 - 3
30 - 40
4.5 - 5.5
25 - 35
4.5 - 5.5
15 - 30
1
Pasta
Stew
Soups
Vegetables
Vegetables, frozen
Stew in a pressure cooker
Stewing
Rolled roasting joint
Pot roast
2
Goulash
Braising/frying with a small
1
amount of fat
Escalope, plain or breaded
Escalope, frozen
Chops, plain or breaded
Steak (3 cm thick)
Poultry breast (2 cm thick)
Poultry breast, frozen
Rissoles (3 cm thick)
Hamburgers (2 cm thick)
Fish and fish fillet, plain
Fish and fish fillet, breaded
Fish, breaded and frozen, e.g.
fish fingers
Prawns and scampi
Sautéing fresh vegetables and
mushrooms
Stir-fry, vegetables, meat cut in
strips Asian-style
Frozen dishes, e.g. stir-fries
Pancakes, cooked one after the
other
Omelette (cooked one after the
other)
Fried eggs
Deep-frying, 150–200 g per
portion in 1–2 l oil, deep-fat
1
fried in portions
Frozen products, e.g. chips,
chicken nuggets
Croquettes, frozen
Meat, e.g. chicken portions
Fish, breaded or battered
Vegetables, mushrooms,
breaded, beer-battered or tem-
pura
Small baked items, e.g. dough-
nuts, battered fruit
1
Without lid
2
Preheat to power level 8 - 8.5
Basic operation en
6 - 7
6 - 10
3.5 - 4.5
120 -
180
3.5 - 4.5
15 - 60
2.5 - 3.5
10 - 20
3.5 - 4.5
7 - 20
4.5 - 5.5
-
4 - 5
50 - 65
4 - 5
60 - 100
3 - 4
50 - 60
6 - 7
6 - 10
6 - 7
6 - 12
6 - 7
8 - 12
7 - 8
8 - 12
5 - 6
10 - 20
5 - 6
10 - 30
4.5 - 5.5
20 - 30
6 - 7
10 - 20
5 - 6
8 - 20
6 - 7
8 - 20
6 - 7
8 - 15
7 - 8
4 - 10
7 - 8
10 - 20
7 - 8
15 - 20
6 - 7
6 - 10
6.5 - 7.5
-
3.5 - 4.5
3 - 10
5 - 6
3 - 6
8 - 9
-
7 - 8
-
6 - 7
-
6 - 7
-
6 - 7
-
4 - 5
-
9
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