CYBEX VR1 Arm Curl Owner's Manual page 12

Securely anchor machine to the floor
Cybex strongly recommends to maximize stability, equipment must be secured to a solid level
surface.
CAUTION: Cybex is not responsible for the actual anchoring of equipment. Consult with
a professional contractor.
WARNING: Use fasteners having a minimum of 500 lbs. tensile capacity (3/8'' grade 2
bolts or better).
WARNING: If legs/frame does not contact surface, DO NOT pull down with anchors. Shim
any leg or frame not in contact with surface using flat washers.
Install weight plates
1. Install individual weight plates one at at time.
2. Position each weight plate so wide edges of bushings face upward and narrow edges
of bushings face downward.
Wide bushing
edge faces upward
3. Install lifting post.
4. Snap guide rods into position.
Cable routing
1. Verify cable is routed through top of pulley bracket and then route cable end to top weight
connector.
2. Pull cable tight and secure in place with spiral pin using a 3/16" pin punch and a hammer.
Cybex Owner's Manual
The narrow bushing edge
must face downward.
Cable End
Spiral
Top Weight
12
Pin