CYBEX VR1 Arm Curl Owner's Manual page 11

If
If machine needs
weight stacks
removed before
moving to desired
location.
Cybex Owner's Manual
4. Remove guide rod caps. Guide rod cap contains a compression
spring that will fly if grasp is not released slowly. Slide spring loaded
guide rod cap down guide rod until cap is clear of frame. Slowly
release grasp of guide rod cap and remove.
Guide
Rod Cap
Compression
Spring
5. Remove guide rod cap and springs.
6. Repeat procedure for opposite guide rods.
7. Remove spiral pin securing cable end to top weight using a 3/16"
pin punch and hammer.
8. Remove lifting post.
9. Remove weight plates
10. Move machine to desired position.
11. Remove the four shipping cones using a 3/4" socket or wrench.
12. Attach foot pads to each foot of frame.
11
Then
Guide
Rods
Cable End
Spiral
Pin
Top Weight
Guide
Rod Cap
Compression
Spring