ICON Health & Fitness NordicTrack Grand Tour User Manual page 16

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HOW TO LEVEL THE EXERCISE BIKE
If the exercise bike
rocks slightly on
your floor during
use, turn one or
both of the leveling
feet (G) on the rear
stabilizer until the
rocking motion is
eliminated.
HOW TO USE THE HAND WEIGHTS
To add upper body
exercise to your
workouts, use the
hand weights (H)
while you pedal.
When you are not
using the hand
weights, store them
on the hand weight
rest.
G
G
H
HOW TO USE THE TABLET HOLDER
IMPORTANT: The tablet holder (I) is designed
for use with most full-size tablets. Do not place
any other electronic device or object in the tablet
holder.
To insert a tablet
into the tablet holder
(I), set the bottom
edge of the tablet
in the tray. Then,
pull the clip over
the top edge of the
tablet. Make sure
that the tablet is
firmly secured in
the tablet holder.
Rotate and pivot the tablet holder to the desired angle.
Reverse these actions to remove the tablet from the
tablet holder.
16
I

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