Mazda CX-5 2012 Manual page 24

Essential Safety Equipment
Seats
Front outboard seat
Rear outboard seat
Rear center seat
2-12
Removal/Installation
To remove the head restraint, pull it up
while pressing the stop-catch.
To install the head restraint, insert the
uprights into the holes while pressing the
stop-catch.
WARNING
Always drive with the head restraints
installed when seats are being used
and make sure they are properly
installed:
Driving with the head restraints not
installed is dangerous. With no
support behind your head, your neck
could be seriously injured in a
collision.