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20 OPERATION
Vegetable Menu
• 1 Canned vegetable (1 - 4 cups)
- Cookware: Microwave-safe bowl on the glass
tray
- Food temperature: Room
- Instructions: Cover with vented plastic wrap.
Stir thoroughly after cooking.
• 2 Fresh vegetable (1 - 4 cups)
- Cookware: Microwave-safe bowl on the glass
tray
- Food temperature: Refrigerated
- Soft vegetables only : Cauliflower, Broccoli,
Spinach etc.
- Instructions: Add water (1 - 2 cups: 2 tbsp
water, 3 - 4 cups: 4 tbsp water). Cover with
vented plastic wrap. After cooking, let stand
for 3 minutes.
• 3 Frozen vegetable (1 - 4 cups)
- Cookware: Microwave-safe bowl on the glass
tray
- Food temperature: Frozen
- Instructions: Add water (1 - 2 cups: 2 tbsp
water, 3 - 4 cups: 4 tbsp water). Cover with
vented plastic wrap. After cooking, let stand
for 3 minutes.
Defrost Mode
The oven has 4 preset defrost modes. The Defrost
Menu shows the suggested defrost mode for
various foods. This defrost function conveniently
chimes during the mode to remind you to check,
turn over, separate, or rearrange the food.
• 1: Meat
• 2: Poultry
• 3: Fish
• 4: Bread
Setting the Defrost Function
Example: To defrost 1.2 pounds of meat
1
Press Defrost.
2
Press 1 to select Meat.
3
Set the weight: Press 1, 2. (for 1.2 lbs)
4
Press START to start defrosting.
5
When the oven beeps, turn food over and
press START.
6
When defrosting is complete, press CLEAR/
OFF.
NOTE
• The countdown appears in the display after
START is pressed. The oven chimes once during
the defrost cycle.
• At the chime, open the oven door and turn the
food over. Remove any food that has thawed.
Return the still frozen items to the oven and
press START to complete the defrost cycle.
Weight Conversion Table
Most food weights are given in pounds and
ounces. If using pounds, food weights must be
converted to pounds and tenths of pounds
(decimals).
Use the following table if necessary to convert
food weights to decimals.
Ounces
1.6
3.2
4.8
6.4
8.0
9.6
11.2
12.8
14.4
16.0
Defrost Menu
Refer to the information below to set the desired
code and weight.
Meat (0.1 - 6.0 lbs)
• Beef: Ground beef, round steak, stew cubes,
tenderloin steak, pot roast, rib roast, rump roast,
chuck roast, hamburger patties
Decimal Weight
0.1
0.2
0.3
0.4
0.5 (One-half pound)
0.6
0.7
0.8
0.9
1.0 (One pound)
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