Related Manuals for VBX Wellness 3500
Summary of Contents for VBX Wellness 3500
- Page 1 VBX 3500 VIBRATION EXERCISE MACHINE WWW.VBXWELLNESS.COM | VBXWELLNESS@GMAIL.COM 952.884.0326...
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Page 2: Table Of Contents
TABLE OF CONTENTS Safety Information 02-03 Warranty Information Machine Diagram Assembly Instructions 05-06 Control Panel Diagram Control Panel Operation 07-09 Specifications Quick Reference SAFETY INFORMATION BEFORE USE… • Check the exercise speed before operating to ensure it’s at a safe and comfortable level for you. -
Page 3: Warranty Information
• Do not reduce or use force to relocate the product, as this may cause damage to the machine. • Do not store the vibration plate near heat or open flame; in direct sunlight or high temperatures for a prolonged period of time; or in humidity. •... -
Page 4: Machine Diagram
MACHINE DIAGRAM 1. Control Panel 2. Panel Permanent Seat 3. Screw [M6x12] 4. Handrail 5. Screw [M6x16] 6. Extension Tube 7. Lock Catch 8. Support Tube 9. Plastic Bolt [M8] 10. Base 11. Base Feet... -
Page 5: Assembly Instructions
ASSEMBLY INSTRUCTIONS 1. Take the machine out of the box, unfold the support tube (part #8), and lock into place with the plastic bolts (part #9). 2．Rotate the lock catch (part #7) to loosen the extension tube (part #6). Then, pull up the extension tube and make sure that the copper bead bounces into the fixed hole. -
Page 6: Control Panel Diagram
3. Remove the screw from the panel permanent seat (part #2). Install the handrails (part #4) with the included screws (part #5). Connect the cable and install the control panel (part #1) with the included screws (part #3). CONTROL PANEL DIAGRAM 2-1 2-2... -
Page 7: Control Panel Operation
CONTROL PANEL OPERATION 1. The program button programs your workout into the machine’s memory. P1-P3 are default automatic programs, U1-U3 are user defined programs. A. Default Programs Program H Vibration Speed L Vibration Speed Time Interval 30, 34, 38, 42, 46, 30, 26, 22, 18, 14, 50, 54, 58, 54, 50, 10, 6, 2, 6, 10, 14,... - Page 8 5. Press ‘P’ again. Once the screen shows both the H and L icons, it means the second step of programming as started. Repeat the process until the 12th step. 6. Press ‘P’ again. The program icon that you chose in the beginning will stop flashing, which means that programming is finished.
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Page 9: Specifications
7. The time buttons will adjust the time. The starting default time is ten (10) minutes and the maximum adjustment is twenty (20) minutes. 7.1. To increase time, press ‘TIME (+)’ 7.2. To decrease time, press ‘TIME (-)’ 8. The linear vibration speed buttons will adjust the linear vibration speed. 8.1. -
Page 10: Quick Reference
QUICK REFERENCE The ‘H’ (horizontal) vibration is the triangular oscillation vibration, which is good for muscle contraction. This type of vibration is the one that gives you a workout. The ‘L’ (linear) vibration is the more subtle spiral vibration, which is more therapeutic than the ‘H’...