ProForm 280 CSX User Manual page 12

CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
When you use the manual mode of the console, you
can change the resistance of the pedals with the touch
of a button. As you exercise, the console will provide
continuous exercise feedback. You can even measure
your heart rate using the handgrip pulse sensor.
The console also offers eight preset workouts. Each
workout automatically changes the resistance of the
pedals and prompts you to vary your pedaling speed
as it guides you through an effective workout.
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You can even connect your MP3 player or CD player
to the console sound system and listen to your favorite
music or audio books while you exercise.
To use the manual mode, see page 13. To use a
preset workout, see page 15. To use the sound
system, see page 15.
Note: Before using the console, make sure that batter-
ies are installed (see assembly step 6 on page 8). If
there is a sheet of clear plastic on the display, remove
the plastic.