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Operation Guide 3054
Countdown Timer
You can set the countdown timer within a range of one to
Timekeeping Mode time
60 minutes. An alarm sounds when the countdown
(Hour : Minutes Seconds)
reaches zero.
• All of the operations in this section are performed in the
Countdown Timer Mode, which you enter by pressing
C.
Minutes
Seconds
To set the countdown start time
1. While the countdown start time is on the display in the Countdown Timer Mode,
hold down A until the current countdown start time starts to flash, which indicates
the setting screen.
• If the countdown start time is not displayed, use the procedure under "To use the
countdown timer" to display it.
2. While a setting is flashing, use D (+) and B (–) to change it.
3. Press A to exit the setting screen.screen.
To use the countdown timer
Press D while in the Countdown Timer Mode to start the countdown timer.
• When the end of the countdown is reached, the alarm sounds for 10 seconds or until
you stop it by pressing any button. The countdown time is reset automatically to its
starting value after the alarm stops.
• Press D while a countdown operation is in progress to pause it. Press D again to
resume the countdown.
• To stop a countdown operation completely, first pause it (by pressing D), and then
press A. This returns the countdown time to its starting value.
• Calibration signal reception is disabled while a countdown timer operation is in
progress.
Stopwatch
The stopwatch lets you measure elapsed time, split times,
Timekeeping Mode time
and two finishes.
(Hour : Minutes Seconds)
• The display range of the stopwatch is 59 minutes, 59.99
seconds.
• The stopwatch continues to run, restarting from zero
after it reaches its limit, until you stop it.
• Exiting the Stopwatch Mode while a split time is frozen
on the display clears the split time and returns to
elapsed time measurement.
• The stopwatch measurement operation continues even
if you exit the Stopwatch Mode.
Minutes Seconds
• All of the operations in this section are performed in the
Stopwatch Mode, which you enter by pressing C.
1/100
seconds
To measure times with the stopwatch
Elapsed Time
D
➤
D
➤
D
Start
Stop
Re-start
Split Time
D
➤
A
➤
A
Start
Split
Split release
(SPL displayed)
Two Finishes
D
D
➤
A
➤
Start
Split
Stop
First runner
Second r unner
finishes.
finishes.
Display time of
first runner.
Alarm
After you set (and turn on) the daily alarm, the alarm tone
Timekeeping Mode time
sounds when the alarm time is reached. You can also turn
(Hour : Minutes Seconds)
on an Hourly Time Signal that causes the watch to beep
for about one second every hour on the hour.
• All of the operations in this section are performed in the
Alarm Mode, which you enter by pressing C.
Alarm on
Alarm time
indicator
(Hour : Minutes)
Hourly time
signal on
indicator
To set the alarm time
1. In the Alarm Mode, hold down A until the hour setting
of the alarm time starts to flash, which indicates the
setting screen.
• This automatically turns on the alarm.
2. Press C to move the flashing between the hour and
minute settings.
3. While a setting is flashing, use D (+) and B (–) to change it.
• When setting the alarm time using the 12-hour format, take care to set the time
correctly as a.m. (A indicator) or p.m. (P indicator).
4. Press A to exit the setting screen.
Alarm Operation
The alarm sounds at the preset time for about 10 seconds (in all modes), or until you
stop it by pressing any button.
To test the alarm
In the Alarm Mode, hold down D to sound the alarm.
To turn the daily alarm and the Hourly Time Signal on and off
In the Alarm Mode, press D to cycle through the settings shown below.
• The alarm on indicator and the Hourly Time Signal on indicator are shown on the
display in all modes while these functions are turned on.
Timekeeping
Use the Timekeeping Mode to set and view the current time and date.
• When setting the time, you can also configure settings for the City Code, the DST
setting, the 12/24-Hour Format, Year, Month, Day, the Language setting, and the
Month/Day display format, and you can specify the screens that are displayed in the
Timekeeping Mode.
• Pressing D in the Timekeeping Mode will display the Last Signal screen.
Current Time and Date screen
Note
This watch is capable of displaying text for the day of the week in any one of 9
different languages (English, Spanish, French, Portuguese, German, Italian, Chinese,
Russian, and Japanese).
Setting the Time and Date
Make sure you select your Home City code before you change the current time and
date settings. World Time Mode times are all displayed in accordance with the
Timekeeping Mode settings. Because of this, World Time Mode times will not be
correct if you do not select the proper Home City code before setting the time and
date in the Timekeeping Mode.
To set the time and date
A
➤
D
➤
Stop
Clear
A
➤
D
➤
Stop
Clear
A
➤
A
➤
Clear
Split release
Display time of
second r unner.
3. When the setting you want to change is flashing, use B and/or D to change it as
described below.
Screen:
• See "City Code Table" for a complete list of available city codes.
• See the "Day of the Week List" for information on abbreviations used.
• Auto DST (
4. Press A to exit the setting screen.
Alarm On Indicator / Hourly Time Signal On Indicator
Alarm Off
Alarm On
Alarm Off
Signal Off
Signal Off
Signal On
Press D.
1. In the Timekeeping Mode, hold down A until the city
code starts to flash, which indicates the setting screen.
2. Press C to change the flashing contents in the
sequence shown below to select other settings.
City code
12/24-Hour
DST
Seconds
City Code
Format
Month/Day Display Format
Language
To do this:
Change the city code
Cycle between auto DST (
(
), and Daylight Saving Time (
Toggle between 12-hour (
12H
(
24H
) timekeeping
Reset the seconds to
Change the hour, minutes, or year
Change the month or day
Change the language
ENG: English
ESP: Spanish
POR: Portuguese
DEU: German
ITA: Italian
CHN: Chinese
JPN: Japanese
Toggle the month/day display format between
month/day (M/D) and day/month (D/M).
) can be selected only while HNL, ANC, YVR, LAX, YEA, DEN,
MEX, YWG, CHI, MIA, YTO, NYC, YHZ, YYT, LIS, LON, MAD, PAR, ROM, BER,
STO, ATH, or MOW is selected as the Home City code. For more information, see
"Daylight Saving Time (DST)" below.
Alarm On
Signal On
Last Signal Screen
Minutes
Hour
Day
Month
Year
Do this:
Use D (east) and
B (west).
Press D.
), Standard Time
)
Press D.
) and 24-hour
Press D.
Use D (+) and B
(–).
Use D and B.
FRA: French
RUS: Russian
Press D.
3
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