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Operation Guide 3166
Using the Countdown Timer
You can set the start time of the countdown timer in units of one minute up to 100
hours. The watch beeps for 5 seconds when the end of the countdown is reached.
• To enter the Countdown Timer Mode, press C three times while in the Timekeeping
Mode.
To configure countdown timer settings
1. While the current starting time is displayed in the
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Countdown Timer Mode, hold down A for about two
seconds until the hour digits start to flash on the display.
• This is the setting screen.
• The watch will exit the countdown timer setting
mode automatically if you do not perform any button
operation for about two or three minutes.
2. Use D (+) and B (–) to change the hour setting.
• Holding down either button scrolls the setting at high
speed.
3. Press C to move the flashing to the minute digits.
• This causes the minute digits to flash.
• As with the hours setting, use D (+) and B (–) to
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change the minutes setting.
4. When all of the settings are the way you want, press A
to exit the setting screen.
To use the countdown timer
In the Countdown Timer Mode, use E to start the
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countdown.
• Press B to stop elapsed timing. Press E again to
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restart timing.
• The time counts down in 1-second steps.
• Pressing B while the countdown timer is stopped will
reset it to the start time.
To stop the time up beeper
Pressing any button while the time up beeper is sounding
will stop it.
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Alarms and Hourly Time Signal
Your watch comes with five alarms and an hourly time signal.
Daily Alarms (AL 1 to AL 5)
The watch beeps for about 10 seconds when an alarm time is reached.
Hourly Time Signal
The hourly time signal causes the watch to beep every hour on the hour.
• Alarm and hourly time signal settings are configured in the Alarm Mode, which you
enter by pressing C four times while in the Timekeeping Mode.
To display an alarm screen
In the Alarm Mode, use D to cycle through the alarm
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screens.
• Holding down D scrolls at high speed.
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To set an alarm time
1. In the Alarm Mode, display the screen of the alarm
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whose setting you want to change.
2. Hold down A for about two seconds until the hour
digits of the current alarm time start to flash. This is the
setting screen.
• Displaying the setting screen also turns on the alarm
automatically and causes the alarm on indicator to
appear on the display.
3. Use D (+) and B (–) to change the hour setting.
• Holding down either button changes the setting at
high speed.
• When setting the hour, make sure you specify AM or
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PM (P) correctly when using 12-hour timekeeping, or
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that you specify the correct 24-hour time. The same
12-hour/24-hour format you select for the Timekeeping
Mode time is also applied in the Alarm Mode.
4. Press C to move the flashing to the minute digits.
5. Use D (+) and B (–) to change the minute setting within the range of 0 to 59.
• Holding down either button changes the setting at high speed.
6. After all the settings are the way you want, press A to exit the setting screen.
• The watch also will exit the setting screen automatically if you do not perform any
operation for about two or three minutes.
To turn an alarm or the hourly time signal on or off
While the screen for an alarm or the hourly time signal is on the display, press B to
toggle it on (on indicator displayed) and off (on indicator not displayed).
• When any alarm or the hourly time signal is turned on, the applicable on indicator is
displayed in all other modes.
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To stop the alarm beeper
Press any button.
To test the alarm
In the Alarm Mode, hold down B to sound the alarm.
Using World Time
World time lets you display the current time in any one of 48 cities (31 time zones)
around the world.
• When you enter the World Time Mode, the screen for the city that was displayed
when you last exited the mode appears first.
• The World Time seconds count is linked with the Timekeeping Mode seconds count.
• The same 12-hour/24-hour format you select for the Timekeeping Mode time is also
applied in the World Time Mode.
• To enter the World Time Mode, press C five times while in the Timekeeping Mode.
Important!
If the current time settings of the World Time Mode cities are incorrect, correct the
setting of the current time in the Timekeeping Mode.
Using World Time
In the World Time Mode, use D (eastward) and B (westward) to scroll through the
city codes until the one whose time you want to view is displayed.
• Holding down either button will scroll at high speed.
• For details about the sequence of the City Codes, see the "City Code Table".
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Using Summer Time
Summer time, or Daylight Saving Time (DST) as it is called in some countries, calls for
setting clocks ahead one hour from standard time during the summer season.
Note that the start and end of summer time, and whether summer time is used at all
depends on each country and geographic area.
• ON
Turns on summer time and advances standard time by one hour.
• OFF
Turns off summer time and returns to standard time.
To turn on summer time (DST) for a World Time city
1. In the World Time Mode, use D (eastward) and B
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(westward) to scroll through the city codes until the one
whose summer time (DST) setting you want to change
is displayed.
2. Hold down A to toggle the displayed city's summer
time setting on (DST displayed, time advanced by one
hour) or off (DST not displayed, standard time).
• If the currently selected city is also your Home City, the
summer time (DST) setting you select here also will be
applied in the Timekeeping Mode.
Illumination
This watch has an EL (electro-luminescent) panel that causes the entire display to
glow for easy reading in the dark. In any mode, press L to illuminate the display for
about one second .
Illumination Precautions
• The electro-luminescent panel that provides illumination loses power after very long
use.
• Illumination may be hard to see when viewed under direct sunlight.
• The watch may emit an audible sound whenever the display is illuminated. This
is due to vibration of the EL panel used for illumination, and does not indicate
malfunction.
• Illumination turns off automatically whenever an alarm sounds.
• Frequent use of illumination runs down the battery.
Troubleshooting
The watch does not count my steps.
• The watch maintains a step count only while a stopwatch elapsed time operation is
in progress. Steps are not counted while the stopwatch is stopped (display showing
all zeros or a timing paused).
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: A SENSOR indicator appears on the display while the stopwatch is
performing an elapsed time measurement. The indicator flashes while steps
are being counted.
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