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Pastrati manualul pentru a il consulta in prealabil. 1. Este important sa cititi intregul manual inainte de ansamblarea si utilizarea echipamentului. Pentru ca produsul sa fie utilizat in mod eficient si sigur , echipamentul trebuie ansamblat si mentinut in mod corespunzator.
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Aceasta etapa ajuta la intensificarea circulatiei sangelui , ajutand la incalzirea si pregatrea musculaturii pentru exercitii mai intense. Este indicat ca inaintea fiecarei sesiuni de antrenament sa faceti incalzire urmarind exercitiile de mai jos. Fiecare exercitiu trebuie sa dureze aprox. 30 secunde . Nu fortati pentru a nu intinde musculatura. Daca simtiti durere , opriti-va. INTINDERE INTERIOARA APLECARE...
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INSTRUCTIUNI CALCULATOR FUNTII BUTOANE MODE APASATI TASTA PENTRU A ALEGE ORICARE DINTRE FUNCTII IN MODUL SCAN. SELECTAREA FUNCTIEI DORITE TINETI APASATA TASTA TIMP DE 2 SECUNDE PENTRU A RESETA TOATE FUNCTIILE. FUNCTII SCAN AFISAREA SE FACE SECVENTIAL: TMR→SPD→ DST→CAL→PULSE . IN MOSUL SCAN, APASATI TASTA MODE PENTRU A SELECTA ORICARE DINTRE FUNCTII. .
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Please keep this manual in a safe place for reference. 1. It is important to read this entire manual before assembling and using the equipment. Safe and efficient use can only be achieved if the equipment is assembled, maintained and used properly.
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name name Main frame 10MM spring washer Rear stabilizer 10MM washer Rear end cap Carriage bolt M8*40 Front stabilizer axle Front end cap Screw M8*15 M8 domed nut Lower sensor wire 8MM curved washer Upper sensor wire Carriage bilt M8*60 Lower tension hook 1/2spring washer Upper tension wire...
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This stage helps get the blood flowing around the body and the muscles working properly. It will also reduce the risk of cramp and muscle injury. It is advisable to do a few stretching exercises as shown below. Each stretch should be held for approximately 30 seconds, do not force or jerk your muscles into a stretch - if it hurts, STOP.
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calories you will burn. This is effectively the same as if you were training to improve your fitness, the difference being the goal.. MONITOR INSTRUCTIONS FUNCTION BUTTON MODE CHOOSE EACH FUNCTIONS BY PRESSING MODE KEY , IN SCAN MODE , PRESS MODE KEY CAN LOCK THE CURRENT FUNCTION.
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