Panasonic NN-SF464M Operating Instructions And Cookery Book page 35

SF460MBP_EN_REGS.qxp:SF460MBP 30/10/13 15:52 Page 32
Auto Weight Cook programs must ONLY be used for the foods described below.
6. Fresh Vegetables
7. Frozen Vegetables
8. Jacket Potatoes
9. Boiled Potatoes
To cook FRESH vegetables eg. carrots, cauliflower, not
suitable for potatoes. Place prepared vegetables into a
shallow container. Add 1 tbsp (15 ml) of water per 100 g veg-
etables. Cover with pierced cling film or lid and place on base
of oven. Press the vegetables pad once. Enter weight.
Press START, stir halfway.
To cook FROZEN vegetables. Place in a shallow container,
sprinkle with 15 ml (1tbsp) of water per 100 g vegetables.
Cover with pierced cling film or lid and place on base of oven.
Press the vegetables pad twice. Enter weight.
Press START, stir halfway.
To cook jacket potatoes choose medium sized potatoes
200 g-250 g (7-9 oz) for best results. Wash and dry, prick with a
fork several times. Arrange on base of oven. Press the
potatoes pad once. Enter weight. Press START, turn over at
half time. DO NOT COVER. After cooking, wrap in foil and stand
for 5 mins.
Cut into even size pieces. Add 15 ml (1tbsp) water per 100 g
potatoes. Cover with pierced cling film or a lid. Place on base
of oven. Press the potatoes pad twice. Enter weight. Press
START, stir halfway.
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