Advertisement
Quick Links
Advertisement
Related Manuals for Costway GOPLUS SP37730
Summary of Contents for Costway GOPLUS SP37730
- Page 1 USER’S MANUAL WEIGHT BENCH Model NO. SP37730...
- Page 2 12 years.
- Page 4 It is the responsibility of the owner to ensure that all users of the weight bench are • adequately informed of all precautions. Before beginning any exercise program, consult your physician. This is • especially important for persions over age 35 or persons with pre-existing health problems.
-
Page 5: Exercise Guidelines
EXERCISE GUIDELINES For your own safety, regularly inspect your equipment. • If you are a beginner, start training for several weeks using the options to get your body used to muscular work. • Warm up before each session with a cardivascular workout, sets without weights or warm-up and stretching ground exercises. - Page 6 ASSEMBLED DIMENSIONS: Height: 57.8 in. / 147 cm Width: 48 in. / 122 cm Depth: 71.6 in. / 182 cm Keep hands and fingers clear of this area. Keep hands and fingers clear of this area. 135kg 300 lbs 141kg 310 lbs...
-
Page 7: Part List
PART LIST... - Page 9 PART IDENTIFICATION CHART (ACTUAL SIZE) M10 17pcs M10X70mm 9pcs M10X80mm 4pcs M10 5pcs M10X65mm 3pcs M8 2pcs M8X60mm 1pcs M8 1pcs M6X40mm 4pcs M6 4pcs M10X170mm 1pcs M6X16mm 6pcs...
- Page 10 M10X70mm 4pcs M10 4pcs M10X70mm 2pcs M10 2pcs...
- Page 11 M10 4pcs M10X80mm 4pcs...
- Page 12 M10X70mm 2pcs M10X65mm 3pcs M10 5pcs M10 5pcs M8X60mm 1pcs M8 1pcs M8 2pcs...
- Page 13 M10X70mm 1pcs M10 1pcs...
- Page 15 M6X40mm 4pcs M6 4pcs M10X170mm 1pcs M10 2pcs M10 1pcs...
- Page 16 M6X16mm 2pcs M6X16mm 2pcs...
Need help?
Do you have a question about the GOPLUS SP37730 and is the answer not in the manual?
Questions and answers