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Summary of Contents for Costway GOPLUS SP37722
- Page 1 USER’S MANUAL EXERCISE RACK Model NO. SP37722...
- Page 2 12 years.
- Page 4 It is the responsibility of the owner to ensure that all users of the exercise rack are • adequately informed of all precautions. Before beginning any exercise program, consult your physician. This is • especially important for persions over age 35 or persons with pre-existing health problems.
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Page 5: Exercise Guidelines
EXERCISE GUIDELINES For your own safety, regularly inspect your equipment. • If you are a beginner, start training for several weeks using the options to get your body used to muscular work. • Warm up before each session with a cardivascular workout, sets without weights or warm-up and stretching ground exercises. - Page 6 ASSEMBLED DIMENSIONS: Height: 83.9 in. / 213 cm Width: 41.5 in. / 105.5 cm Depth: 59 in. / 150 cm 135kg 300 lbs...
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Page 7: Part List
PART LIST... - Page 10 M10X70mm 4pcs M10 4pcs M10X16mm 8pcs M10 8pcs M10 8pcs...
- Page 11 M8X65mm 4pcs...
- Page 12 M10X16mm 4pcs M10 4pcs M10 4pcs M10X50mm 2pcs M10 2pcs M10 2pcs...
- Page 13 M8X65mm 2pcs...
- Page 14 M10X70mm 4pcs M10 4pcs...
- Page 17 M10X16mm 2pcs M10 2pcs M10 2pcs...
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