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COSTWAY
°
牛歹口-巳垣
USER'S MANUAL
Vibration Plate Exercise Machine
SP37518
THIS INSTRUCTION BOOKLET CONTAINS IMPORTANT SAFETY
INFORMATION.
PLEASE READ AND KEEP FOR FUTURE REFERENCE
Please give us a chance to make it right and do better!
Contact our friendly customer service department for help first
Replacements for missing or damaged parts will be shipped ASA回
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Summary of Contents for Costway GO PLUS SP37518
- Page 1 COSTWAY ° 牛歹口-巳垣 USER'S MANUAL Vibration Plate Exercise Machine SP37518 THIS INSTRUCTION BOOKLET CONTAINS IMPORTANT SAFETY INFORMATION. PLEASE READ AND KEEP FOR FUTURE REFERENCE Please give us a chance to make it right and do better! Contact our friendly customer service department for help first...
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Page 2: Before You Start
COSTWAY Contact Us! Do NOT return this item. Contact our friendly customer service department for help first E-mail US: cs.us@coslw.com UK: cs.u炖!,>:as切可: com Before You Start Please read all instructions carefully. � � · Retain instructions fo future reference. 『... -
Page 3: What's In The Box
COSTWAY WHAT'S IN THE BOX? 1 x Ultra Slim Vibration Plate 1 x US Power Cable 1 x Instruction Manual 2 x Workout Cables 1 x remote control Using Accessories: Your v心ation plate comes with 2 bungee cables to use in upper body 「... -
Page 4: Getting Started
COSTWAY GETTING STARTED 。 。 U nbox your vibration plate and place it on a flat, hard surface. If the face is slightl b uneven, adjust the feet unde the plate. If you live in a flat 「 「 or an a r artment uilding we ecommend placing a yoga mat or ru q beneath 「... -
Page 5: Using Your Remote
CONTROLS Using Your Remote: i ) S elect for Pro 皂 ram 1 P1 T 11) Press ON/OF to start. i ) Select for P O 皂 ram 3. 「 11) Press ON/OF to start 吊 i) Select for P ram 5. - Page 6 COSTWAY CONTROLS 洹nn-nn湮 罕UU·UU CJCJCJ仁c:Jc:::i=L..= 五 O�§J§JEJaO Using Your Display: The display will show information for Time, Speed and Distance during the exercise.Besides the remote control, you can also use the following display buttons to control your vibration plate POWER: Press to start and stop you workout.
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Page 7: Workout Settings
厂 WORKOUT SETTINGS M• Manual Workouts: 芞 The time can be pro ammed up to 10 minutes. � The speed level can e programmed up to 180. Programmed Workouts: 10 minute low-intensity program. Perfect for warming-up, gentle massage and recovery after exercise. P2 + 10 minute low-to-moderate-intensity program. - Page 8 COSTWAY BLUETOOTH 1 , Ensure your device has Bluetooth turned on and the device is'discoverable'. Turn your Vibration Plate 'ON'. The Bluetooth module simply turns on once the Vibration Plate has powered on. 3'The Vibration Plate will now appear in the Bluetooth devices list on phone or tablet.
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Page 9: Tech Specs
COSTWAY TECH SPECS Single Mato MOTOR 「 Vibration FUNCTIONS AC 110v POWER REQUIRED 180 levels LEVELS 5 built in programs PROGRAMS 180 levels & variable time control MANUAL FUNCTION Maximum: 330 lbs USER WEIGHT 29 lbs UNIT WEIGHT... - Page 12 �- COSTWAY...
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