8.Before training, you should usually do various stretching exercises to warm 9.If the product's function is defective, please stop using it. If you have any inquiries or require further assistance, please contact ADVENOR customer support by Phone: +1 323-686-3277 Email: service@advenorfitness.com...
1. Name of Parts Pull-up Bar Adjusting Tube Back Cushion Back-connecting Bar Locking knob Dip Bar Adjusting Knob Arm Cushion Supporting Tube Cross Bar Connecting Bar Stabilizing Tube Push-up Bar Stabilizer...
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2. Parts in the Package Supporting Tube ×2 Stabilizer ×2 Stabilizing Tube ×2 Cross Bar ×1 Connecting Bar ×2 Dip Bar ×2 Adjusting Tube ×2 Pull-up Bar ×1 Arm Cushion ×2 Back-connecting Bar ×1 Back Cushion ×1 Locking knob Bolt C1 Screw D Bolt B1 Bolt A...
3. Assembly Instruction Tip 1: Please kindly note that in order to ensure that the product arrives in good condition and avoid possible damage or deformation during transportation, we have specially reinforced the packaging on two main supporting tubes with short steel pipes which will not be used during installation.
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Tip 2: Please kindly note that it’ s recommended to have two people complete the assembly together. To ensure a smooth assembly process, please do not tighten the screws to the max until you have all the metal parts installed together.
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Step 2 Install two stabilizing tubes and the other cross bar to the stabilizers. Please attach the stabilizing tube first. When attaching the stabilizing tubes to the sup- porting tubes, please also put the back-up plates as shown in the picture. Wrench Allen wrench #2 Back-up Plate...
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Step 3 Install the stabilizing tube #3 which is thinner than stabilizing tube #1 and #2 to two supporting tubes. Put the back-up plates on both sides. (Mind the Installing Direction of Bolt B1) Wrench Allen wrench #2 Back-up Plate Bolt B1...
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Step 4 Install the back-connecting bar and back cushion. Bolt C2 Allen wrench #2 (With washers) Screw D Allen wrench #2...
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Step 5 Install the arm cushions and dip bars. Screw D Allen wrench #2 Allen wrench #2 Bolt C1 Arm Cushion ×2 Dip Bar ×2...
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Step 6 Install the adjusting tubes and pull-up bar. Insert the adjusting tubes into the main supporting tubes on both sides respectively to the lowest positions and then install the push-up bar. Wrench (One of the washers on each Bolt B2 is bent) Allen wrench #2 Bolt B2 Adjusting Tube ×2...
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Step 7 Raise the adjusting tubes to the suitable height and lock the position by tight- ening the locking knobs as well as the adjusting knobs on both sides as shown in the picture below. Please kindly note that there are 5 adjustable height levels.
Acknowledgements Dear customer, Thank you for choosing ADVENOR. We commit to provide the best products and services to every customer. If you have any inquiries or require further assistance, please contact ADVENOR customer support by Phone: +1 323-686-3277 Email: service@advenorfitness.com Your feedback and suggestions are always important and valuable to us.
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