3. MODE
To choose the SCAN or LOCK if you do not want the scan mode,press the MODE key
when the pointer on the function you want which begins blinking.
FUNCTIONS:
1. TIME: Press the MODE key until pointer lock on to TIME. The total working time will be
shown when starting exercise.
2. SPEED: Press the MODE key until the pointer advance to SPEED. The current speed
will be shown.
3. DISTANCE: Press the MODE key until the pointer advance to DISTANCE. The distance
of each workout will be displayed.
4. CALORIE: Press the MODE key until pointer lock on to CALORIE. The calorie burned
will be displayed when starting exercise.
5. ODOMETER(IF HAVE): Press the MODE key until the pointer advance to ODOEMETER.
The total accumulated distance will be shown.
6. PULSE(IF HAVE): Press the MODE key until the pointer advance to PULSE. User's
current heart rate will be displayed in beats per minute. Place the palms of your hands on
both of the contact pads(or put ear-clip to ear),and wait for 30 seconds for the most accurate
reading.
SCAN:
Automatically display changes every 4 seconds.
BATTERY:
If improper display on monitor,please reinstall the batteries to have a good result.
EXERCISE MONITOR
14
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