Panasonic EP-MA97 Operating Instructions Manual page 80

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Air · Stretching and Sole massage
Description of stretch action
The NECK stretch
Stretches the muscles of
the neck.
The CHEST stretch
Extends the muscles around the shoulder blades and
chest.
① Hold the shoulders with the
shoulder-side air bags.
② Press the back forward with the
massage head.
The LOWER BACK stretch
Extends muscles around
the lower back.
1) Extends from thighs to the lower abdomen.
① Your hip are raised by the seat
air bag.
EN28
① The massage head
holds the base of the
neck.
② Air is discharged from the
seat air bag.
① The massage head holds
the lower back.
② Air is discharged from the
seat air bag.
The CORE stretch
② With the shoulder sides and
calf/foot sandwiched, the
legrest is lowered.
(Continued)
The PELVIS stretch
Stretches and rocks the muscles around the pelvis to
the left and right alternately.
Seat air bag inflates
alternately left and
right
In order to effectively stretch, legrest will lower.
The LEG stretch
Extends the muscles from the knee area to the thighs.
① Hold the body with the thigh-
side air bags.
② With the calf and foot
sandwiched, the
legrest is lowered.
If you do LEG stretching with the sole massage section
slid out, it may hit the floor.
2) Extends around the spine.
③ With the shoulders held by
the shoulder-side air bags,
air is discharged from the
seat air bag.

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