Samsung SyncMaster 5 Series User Manual page 125

Advanced Features
Using Fitness with categories
• Exercise
Provides information on your exercise goal, current status and recommended contents.
• Progress
Provide information on your basic body profile, exercise progress, achievement of your goals, etc.
Edit
•
Edit lets you change or adjust your fitness goals.
Selecting Exercise Programs
Fitness displays a number of exercise videos and programs you can use to help you reach your fitness goals. Each of
these videos and programs must be downloaded from Samsung Apps. Videos labeled VOD (Video on Demand) are part
of a group of free exercise videos. We suggest you download those first.
To download a VOD programme or video, follow these steps;
1. On the Fitness screen, highlight and select a program. A message appears asking you if you want to go to
Samsung apps.
2. Select Yes. The Samsung Apps screen appears.
✎
This may take a few minutes.
3. If this is the first time you have download a VOD programme or video, you will be directed to download the VOD
video app that lets you download and play all the VOD exercise videos.
4. Follow the directions on the screen to download the VOD video app.
5. After the video app has been downloaded, press
6. You can now select and play any of the VOD videos.
✎
As you play these videos, Fitness notes the video you are using and calculates the number of calories you
have burned, base on the video
RETURNR several times to go back to the Fitness screen.
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