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J-57
User Manual
Measuring Pulse (Heart Rate) during Exercise
You can measure your heart rate. Select On or Off.
You can set five heart rate zones (within the range of the minimum and maximum heart rate) to suit the exercise
intensity in User Settings.
The value in brackets () is the default setting.
Setting items
HR Zone
Setup
Value
Zone1
(30 to 100 bpm)
Zone2
(101 to 130 bpm)
Zone3
(131 to 160 bpm)
Zone4
(161 to 190 bpm)
Zone5
(191 to 240 bpm)
Explanation
29
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