Omron HeartGuide BP8000-L Instruction Manual page 36

4. Using Your Monitor with a Smart Device
Your monitor automatically measures your activities when you are wearing
your monitor. The following items will be measured:
• Steps
• Calories burned
• Distance
• Aerobic steps
Refer to "Readings Details" in section 6 (page 45) for more information.
Note
Do not wear your monitor other than on your wrist.
1.
Pair your monitor with your smart device.
Refer to sub-section 4.1 (page 32). The personal information you are asked to
provide on the app is to help calculate measurements accurately.
You can also set your daily target steps on the app.
2.
Set your stride length.
The initial stride length displayed on the app is an estimated value calculated
by your height setting.
You may choose to adjust your stride length by adding the new value in
the app. For instructions on calculating your stride manually, refer to the
instructions below.
1. Walk 10 steps with your normal stride as illustrated below.
2. Measure the distance from START to END in inches.
3. Calculate your stride length by dividing the total distance by 10.
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