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Defrosting Guide
Food
Breads, Cakes
Bread, buns or rolls (1 piece)
Sweet rolls (approx. 12 oz.)
Fish and Seafood
Fillets, frozen (1 lb.)
Shellfish, small pieces (1 lb.)
Fruit
Plastic pouch—1 or 2
(10-oz. package)
Meat
Bacon (1 lb.)
Franks (1 lb.)
Ground meat (1 lb.)
Roast: beef, lamb, veal, pork
Steaks, chops and cutlets
Poultry
Chicken, broiler-fryer
cut up (2
1
⁄
to 3 lbs.)
2
Chicken, whole
(2
1
⁄
to 3 lbs.)
2
Cornish hen
Turkey breast (4 to 6 lbs.)
Time
Comments
10 to 30 secs.
1 to 3 min.
6 to 10 min.
3 to 6 min.
Place block in casserole. Turn over and break up after
half the time.
Follow package directions.
3 to 6 min.
Place unopened package in oven. Let stand 5 minutes
after defrosting.
Place unopened package in oven. Microwave just until
3 to 6 min.
franks can be separated. Let stand 5 minutes, if necessary,
to complete defrosting.
Turn meat over after half the time.
5 to 7 min.
Use power level 1.
5 to 11 min.
per lb.
Place unwrapped meat in cooking dish. Turn over after half
5 to 10 min.
per lb.
the time and shield warm areas with foil. When finished,
separate pieces and let stand to complete defrosting.
15 to 22 min.
Place wrapped chicken in dish. Unwrap and turn over
after half the time. When finished, separate pieces and
microwave 2 to 4 minutes more, if necessary. Let stand
to finish defrosting.
20 to 28 min.
Place wrapped chicken in dish. After half the time,
unwrap and turn chicken over. Shield warm areas with foil.
Finish defrosting. If necessary, run cold water in the cavity
until giblets can be removed.
9 to 16 min.
Place unwrapped hen in the oven breast-side-up. Turn over
per lb.
after half the time. Run cool water in the cavity until giblets
can be removed.
5 to 10 min.
Place unwrapped breast in dish breast-side-down. After half
per lb.
the time, turn over and shield warm areas with foil. Finish
defrosting. Let stand 1 to 2 hours in refrigerator to complete
defrosting.
www.GEAppliances.com
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