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SEC R220K/230K/209K
S P E C I A L F E A T U R E S
REHEAT / COOK
Reheat and Cook automatically compute the cor-
rect warming or cooking time and microwave power
level for foods shown in the charts.
• Suppose you want to reheat 2 cups of soup.
P R O C E D U R E
Touch REHEAT once.
1
Select desired food by
2
touching number pad.
(Ex: Touch
Repeat touching same
3
number pad to select
quantity. (Ex: Touch
more times for 2 cups.)
4
Touch START pad.
COOK CHART
F O O D
1. Baked Potatoes
2. Fresh Vegetables
3. Frozen Vegetables
4. Frozen Entrees
SEC R220_230_209K,P12-14
for soup.)
x 2
two
A M O U N T
1 - 2 med.
Pierce with fork in several places. Place on paper towel
on turntable. After cooking, remove from oven and let stand
wrapped in foil for 5 to 10 minutes.
For beans, carrots, corn and peas, add 1 tablespoon of
1 - 2 cups
water per cup. For broccoli, Brussel sprouts, cabbage and
cauliflower, cook immediately after washing with no addi-
tional water.
If you like tender crisp vegetables, double measured quan-
tity per setting. For example, use 2 cups cauliflower and
program for 1 cup. After cooking, remove from oven, stir,
cover and let stand 3 to 5 minutes before serving.
1 - 2 cups
Add no water. Cover with lid or plastic wrap. After cooking,
stir and let stand, covered, for 3 minutes.
Use for frozen, convenience foods. It will give satisfactory
6 - 10 oz
results for most brands. You may wish to try several and
(170 - 280 g)
choose your favorite. Remove package from outer wrap-
ping and follow package directions for covering. After cook-
ing, let stand, covered, for 1 to 3 minutes.
6 - 8 oz
Touch COOK pad and number pad 4 twice for packages
weighing 6-8 oz.
(170 - 230 g)
9 - 10 oz
Touch COOK pad and number pad 4 three times for pack-
(231 - 280 g)
ages weighing 9-10 oz.
13
NOTE:
1. To reheat or cook other food or foods above or
below the quantity allowed on the REHEAT
CHART or COOK CHART, cook manually.
2. Reheat and Cook can be programmed with
More or Less Time Adjustment. Touch POWER
LEVEL once or twice before touching START.
See page 16.
P R O C E D U R E
will appear in the display.
6- 8
9- 10
13
07.7.27, 5:33 PM
will appear in the display.
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