Viewing Workout Records; Workout Status; Recording Daily Activities - Huawei WATCH D User Manual

Starting a workout in the Huawei Health app
This feature is not available in the Health app on tablets.
To start a workout using the Huawei Health app, put your phone and watch close to each
other to ensure that they are connected.
1
Open the Huawei Health app, touch Exercise, choose a workout mode, and touch the
Start icon to start a workout.
2
Once you have started a workout, your watch will sync and display your workout heart
rate, speed, and time. Your workout data, such as the workout time, will be displayed in
the Huawei Health app.

Viewing workout records

Viewing workout records on the device
1
On the device, enter the app list and touch Workout records.
2
Select a record and view the corresponding details. The device will display different data
types for different workouts.
Viewing workout records in the Huawei Health app
You can also view detailed workout data under Exercise records on the Health screen in the
Huawei Health app.
Deleting a workout record
Touch and hold a workout record on Exercise records in the Huawei Health app and delete
it. However, this record will still be available in Workout records on the device.

Workout status

Enter the watch's app list, touch Workout status, and swipe up on the screen to view data
including your recovery status, training load, and VO2Max.
Your training load from the last seven days can be viewed to determine your level based on
•
your fitness status. The watch collects your training load from workout modes that track
your heart rate.
VO2Max data can be obtained from outdoor running workouts.
•

Recording daily activities

Wear your watch correctly for it to automatically record data relating to calories burned,
distance covered, step count, duration of moderate-to-high intensity activities, and other
daily activities.
Care for Health
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