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Magnetic Cross Trainer K017 v01: 02/08/21 Please read and retain these instructions for future reference 2 people lift. Assembly required Dimensions (H) 148 x (W) 111 x (D) 60cm Max weight: 100kg • LOW IMPACT, EASY ON JOINTS • HELPS IMPROVE FITNESS AND CARDIOVASCULAR HEALTH •...
Magnetic Cross Trainer Instructions for Use K017 Please read and retain these instructions for future reference v001: 02/08/21 IMPORTANT SAFETY INFORMATION Please note the following items before assembling and using the equipment: 1. Please follow the instructions 2. To ensure the safety of users, please check whether all the bolts and connecting parts on the equipment are locked before using.
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Magnetic Cross Trainer Instructions for Use K017 Please read and retain these instructions for future reference v001: 02/08/21 Parts – Exploded Drawing...
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Magnetic Cross Trainer Instructions for Use K017 Please read and retain these instructions for future reference v001: 02/08/21 Spare parts list spec spec Rear bottom tube Mid handlebar Bolt M10*57 Mid wire Front bottom tube Tension Curved washer D10 Screw M5*40...
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Magnetic Cross Trainer Instructions for Use K017 Please read and retain these instructions for future reference v001: 02/08/21 R swing rod Bolt M8*16 Washer D8 Washer φ8.5*φ32*2 Bolt M8*35 Curved washer D8 NutM8 L handlebar R handlebar Bolt M8*60 Bolt M8*20...
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Magnetic Cross Trainer Instructions for Use K017 Please read and retain these instructions for future reference v001: 02/08/21 Assembly Instructions 1.Notice: A. Please make sure there is enough space around the machine before assembly and the floor is protected. B. Please use the tools provided.
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Magnetic Cross Trainer Instructions for Use K017 Please read and retain these instructions for future reference v001: 02/08/21 Step 2 Secure the tension controller (54)to upright (42) with washer (56)screw (55). Connect the mid wire (53) and sensor (102), and tension controller(54)with down wire (60).
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Magnetic Cross Trainer Instructions for Use K017 Please read and retain these instructions for future reference v001: 02/08/21 Step3: Secure L&R swing rod (28L)(28R)to upright (42) with screw (29)curved washer (30) washer 31);secure R connect rod (15) to crank(58) bolt (14)washer (9)spring washer (11 ),and connect L connect rod (15L)to crank(58).
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Magnetic Cross Trainer Instructions for Use K017 Please read and retain these instructions for future reference v001: 02/08/21 Step 4: Secure the pedal (17) to L pedal (15L) R pedal(15R) with bolt (18)washer(19)nut(20).
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Magnetic Cross Trainer Instructions for Use K017 Please read and retain these instructions for future reference v001: 02/08/21 Step 5 : Pull out wire(68)from upright(42),thread the handlebar wire(47)from monitor support (42),put back the wire pad (68)to upright(42).Secure the mid handlebar(50) to upright(42)with screw(69)washer(30)washer(65), then ,connect monitor(45)with mid...
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Magnetic Cross Trainer Instructions for Use K017 Please read and retain these instructions for future reference v001: 02/08/21 Step 6 : Insert the L handlebar(37L)to L swing rod (28L),lock well with bolt(33)washer (34) nut(35)and lock well with R handlebar(37R)to R swing rod (28R),finally, lock well...
Magnetic Cross Trainer Instructions for Use K017 Please read and retain these instructions for future reference v001: 02/08/21 EXERCISE MONITOR INSTRUCTION MANUAL SPECIFICATIONS TIME ........... 0:00-99:59MIN SPEED ........0.0-999.9ML/H(KM/H) DISTANCE ........0.00-9999ML (KM) CALORIE ..........0.0-9999KCAL TOTAL DIST(ODO) ......0.00-9999ML (KM) PULSE ............
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Magnetic Cross Trainer Instructions for Use K017 Please read and retain these instructions for future reference v001: 02/08/21 The Warm Up Phase This stage helps get the blood flowing around the body and the muscles working properly. It will also reduce the risk of cramp and muscle injury.
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Magnetic Cross Trainer Instructions for Use K017 Please read and retain these instructions for future reference v001: 02/08/21 Exercise Stage This stage should last for a minimum of 12 minutes though most people start at about 15-20 minutes. After you have used the equipment several times, you can increase training strength. After exercising for a period of time, your heartbeat will be close to the best position in the graph as below (Shaded part).Note:...
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Magnetic Cross Trainer Instructions for Use K017 Please read and retain these instructions for future reference v001: 02/08/21 BATTERIES • Keep batteries away from children and pets. • Do not mix used and new batteries. • Remove the batteries if left for long periods.
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