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Ski Exerciser
H724
v01: 30/04/21
Please read and retain these instructions for future reference
Maximum user's weight: 120KG
ASSEMBLY INSTRUCTIONS / INSTRUCTIONS FOR USE:
Unpack the components carefully. Please check all parts have been removed from the packaging.
Before You Start
For your safety and benefit, read this manual carefully before using the machine.
Prior to assembly, remove components from the box and verify that all the listed parts were supplied.
Assembly instructions are described in the following steps and illustrations.
IMPORTANT SAFETY NOTICE
PRECAUTIONS
BE SURE TO READ THE ENTIRE MANUAL BEFORE YOU ASSEMBLE OR OPERATE YOUR MACHINE. IN
PARTICULAR, NOTE THE FOLLOWING SAFETY PRECAUTIONS:
1. Check all the screws, nuts and other connections before using the machine for the first time and ensure
that the trainer is in a safe condition. If any screws, nuts are found to have become loose, please fully
tighten the loose parts.
2. Set up the machine in a dry level place and leave it away from moisture and water.
3. Place a suitable base (e.g. rubber mat, wooden board etc.) beneath the machine in the area of assembly
to avoid dirt and etc..
4. Before beginning training, remove all objects within a radius of 2 meters from the machine.
5. DO NOT use aggressive cleaning articles to clean the machine. Only use the supplied tools or suitable
tools of your own to assemble the machine or repair any parts of machine. Remove drops of sweat from
the machine immediately after finishing training.
6. Your health can be affected by incorrect or excessive training. Consult a doctor before beginning a
training program. He can define the maximum setting (Pulse. Watts. Duration of training etc) to which
you may train yourself and can get precise information during training. This machine is not suitable for
therapeutic purpose.
7. Only do training on the machine when it is in correct working way. Use only original spare parts for any
necessary repairs.
Dimensions
96x38x120 cm
Weight: N.W./G.W.: 9.3/11.3 kgs
•
A GREAT ALTERNATIVE WORKOUT
•
SIMILAR TO A CROSS TRAINER
•
STRENGTHEN LOWER AND UPPER BODY
•
HAND HEIGHT ADJUSTMENT
•
TRACKS YOUR COUNT, REPS PER MINUTE,
CALORIES AND TIME
•
2 X RESISTANT BANDS + HANDLES
•
NOTE: HANDLES ARE NOT TO BE LEANED
ON, NOT SUITABLE AS STABILITY SUPPORT
•
MONITOR TRACKS, TIME, STRIDES AND
CALORIES
•
HANDLES BARS CAN BE DISMANTLED FOR
STORAGE
Monitor requires 1.5V AG-13 battery (LR44)
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Summary of Contents for Vivadia H724
- Page 1 Ski Exerciser H724 v01: 30/04/21 Please read and retain these instructions for future reference Dimensions 96x38x120 cm Weight: N.W./G.W.: 9.3/11.3 kgs • A GREAT ALTERNATIVE WORKOUT • SIMILAR TO A CROSS TRAINER • STRENGTHEN LOWER AND UPPER BODY • HAND HEIGHT ADJUSTMENT •...
- Page 2 Ski Exerciser Instructions for Use H724 Please read and retain these instructions for future reference v001: 30/04/21 8. This machine can be used for only one person’s training at a time. 9. Wear training clothes and shoes which are suitable for fitness training with the machine. Your training shoes should be appropriate for the trainer.
- Page 3 Ski Exerciser Instructions for Use H724 Please read and retain these instructions for future reference v001: 30/04/21...
- Page 4 Ski Exerciser Instructions for Use H724 Please read and retain these instructions for future reference v001: 30/04/21 DESCRIPTION DESCRIPTION Cross Tapping Screw Main Frame ST4.2*20 Pedal Frame Pedal End Cap Monitor Pulley Cover Elastic Rope Magnet Base Bottom Pad 23L/ Left &...
- Page 5 Ski Exerciser Instructions for Use H724 Please read and retain these instructions for future reference v001: 30/04/21 Assembly Instructions Step One: Fix the left handle bar base (23L) and right handle bar base (23R ) onto the main frame (1) with screw (24) and washer (25).
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Page 6: Warm-Up And Cool-Down
Ski Exerciser Instructions for Use H724 Please read and retain these instructions for future reference v001: 30/04/21 Step 3 Insert the handle bar (30L& 30R) into the handle bar middle section (28), then fix with screw (29), screw (33) and washer (34). - Page 7 Ski Exerciser Instructions for Use H724 Please read and retain these instructions for future reference v001: 30/04/21 Remember always to check with your physician before starting any exercise program. COOL-DOWN The purpose of cooling down is to return the body to its normal or near normal, resting state at the end of each exercise session.
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Page 8: Mode Key
Ski Exerciser Instructions for Use H724 Please read and retain these instructions for future reference v001: 30/04/21 Exercise Computer A. Specification: 1. TIME (TIME) --------0:00-99:59 MINUTES: SECONDS 2. COUNT (STRD) --------------0-9999 TIMES 3. REPS/MIN (RPM) -------------------0-999 REPS/MIN 4. CALORIES (CAL) ------------0.0-999.9 KCAL B. - Page 9 Ski Exerciser Instructions for Use H724 Please read and retain these instructions for future reference v001: 30/04/21 ⚫ SCAN Displays one function at a time and switches to the next automatically. When “MODE” key is pressed until the small arrow to “SCAN” is shown, monitor will circle through all the 3 functions: Time, REPS/MIN (RPM), calorie, each display will be held around 4 seconds.
- Page 10 Ski Exerciser Instructions for Use H724 Please read and retain these instructions for future reference v001: 30/04/21 There is a small hole at the backside of pedal (under the computer), please use a small object (like a pencil) to push the computer carefully out from the pedal, and then turn it to the back carefully.
- Page 11 Ski Exerciser Instructions for Use H724 Please read and retain these instructions for future reference v001: 30/04/21 Code & Symbol Type of Polyvinyl Chloride ABS, Nylon Plastic Commonly Pipes, construction material, flooring, windows, CD’s, crisp packets, various flexible packaging, baby...
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